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You will get top marks if you show you can speak for extended periods of time and also if you use more complex structures (e.g., conditionals, comparative language, passives, etc.) We encourage our students to understand and use this range of language in our A2 and B1 classes.\r\n\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="23" divider_style="solid" height_laptop="20" height_tablet="17" height_phone="15" height_last_edited="on|tablet"] [/tm_pb_divider][tm_pb_button admin_label="Button" button_url="your_website_url_here/shedule/" url_new_window="off" button_text="Read more" button_alignment="left" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0"] [/tm_pb_button][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding="130px||60px|" custom_padding_laptop="90px||40px|" custom_padding_tablet="70px||30px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="on|phone" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;">Most Recent</h2>\r\n<h4 style="text-align: center;">Fitness Posts</h4>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="48" divider_style="solid" height_laptop="40" height_tablet="35" height_phone="30" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_blog admin_label="Blog" blog_layout="grid" posts_number="3" columns="3" show_thumbnail="on" image_size="monstroid2-thumb-m-2" show_content="none" show_more="off" show_author="on" show_date="on" show_categories="on" show_comments="off" show_pagination="off" offset_number="0" use_overlay="off" use_border_color="off" border_color="#ffffff" border_style="solid" columns_phone="1" columns_last_edited="on|tablet" columns_tablet="2"] [/tm_pb_blog][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="off" background_color="#f3f3f3" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="120px||137px|" custom_padding_last_edited="on|phone" custom_padding_laptop="80px||90px|" custom_padding_tablet="60px||70px|" custom_padding_phone="30px||40px|"][tm_pb_row admin_label="Row"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||50px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_cherry_testi admin_label="Cherry Testimonials" source="category" order="desc" orderby="date" divider="off" show_avatar="on" show_email="on" show_position="on" show_company="on" type="slider" effect="slide" loop="on" pagination="off" navigation="on" template="default-without-icon.tmpl" slides_per_view="3" size="74" space_between="30" sup_title="Testimonials" autoplay="0" limit="-1"] [/tm_pb_cherry_testi][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off"][tm_pb_row admin_label="Row" make_fullwidth="on" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_sidebar admin_label="Sidebar" orientation="left" area="cherry-sidebars-2"] [/tm_pb_sidebar][/tm_pb_column][/tm_pb_row][/tm_pb_section]', 'Home', '', 'inherit', 'closed', 'closed', '', '173-revision-v1', '', '', '2017-02-14 11:55:11', '2017-02-14 11:55:11', '', 173, 'your_website_url_here/2017/02/14/173-revision-v1/', 0, 'revision', '', 0);
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[/tm_pb_slide][tm_pb_slide heading="IELTS Test Preparation" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-2.jpg"] Test preparation is something we do everyday with students around the world. [/tm_pb_slide][tm_pb_slide heading="Skype Online English" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-3.jpg"] Learning English Online has become an easy way to speak Perfect English Fast. [/tm_pb_slide] [/tm_pb_slider][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" background_image="your_website_url_here/wp-content/uploads/2017/02/home-fullwidth-img1.jpg" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding_last_edited="on|desktop" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" column_padding_mobile="on" padding_1_last_edited="off|desktop" padding_2_last_edited="on|phone" vertical_alligment_1="end" responsive_laptop_1="inherit" responsive_tablet_1="inherit" 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show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="off" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid" custom_margin="20px|||" disabled="off" disabled_on="on|||"] [/tm_pb_image][/tm_pb_column][tm_pb_column type="1_2"][tm_pb_divider admin_label="Divider" color="#ff1631" show_divider="on" height="4" divider_style="solid" custom_margin="0px||32px|0px" custom_css_main_element="width: 60px;" height_laptop="3" height_last_edited="on|phone" height_tablet="2" height_phone="1"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2>Preparing for the Speaking Exam</h2>\r\n<h4>THE BEST TIPS THAT WE GIVE OUR STUDENT</h4>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="36" divider_style="solid" height_laptop="30" height_tablet="20" height_phone="15" height_last_edited="on|tablet"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n\r\nTo get a good mark in the Speaking exam, you will need to produce simple sentences on familiar topics, and also be able to give reasons, opinions and explain your plans. You will get top marks if you show you can speak for extended periods of time and also if you use more complex structures (e.g., conditionals, comparative language, passives, etc.) We encourage our students to understand and use this range of language in our A2 and B1 classes.\r\n\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="41" divider_style="solid" height_laptop="35" height_tablet="30" height_phone="25" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_button admin_label="Button" button_url="your_website_url_here/shedule/" url_new_window="off" button_text="Read more" button_alignment="left" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0"] [/tm_pb_button][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding="130px||60px|" custom_padding_laptop="90px||40px|" custom_padding_tablet="70px||30px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="on|phone" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;">Most Recent</h2>\r\n<h4 style="text-align: center;">Fitness Posts</h4>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="48" divider_style="solid" height_laptop="40" height_tablet="35" height_phone="30" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_blog admin_label="Blog" blog_layout="grid" posts_number="3" columns="3" show_thumbnail="on" image_size="monstroid2-thumb-m-2" show_content="none" show_more="off" show_author="on" show_date="on" show_categories="on" show_comments="off" show_pagination="off" offset_number="0" use_overlay="off" use_border_color="off" border_color="#ffffff" border_style="solid" columns_phone="1" columns_last_edited="on|tablet" columns_tablet="2"] [/tm_pb_blog][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="off" background_color="#f3f3f3" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="120px||137px|" custom_padding_last_edited="on|phone" custom_padding_laptop="80px||90px|" custom_padding_tablet="60px||70px|" custom_padding_phone="30px||40px|"][tm_pb_row admin_label="Row"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||50px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_cherry_testi admin_label="Cherry Testimonials" source="category" order="desc" orderby="date" divider="off" show_avatar="on" show_email="on" show_position="on" show_company="on" type="slider" effect="slide" loop="on" pagination="off" navigation="on" template="default-without-icon.tmpl" slides_per_view="3" size="74" space_between="30" sup_title="Testimonials" autoplay="0" limit="-1"] [/tm_pb_cherry_testi][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off"][tm_pb_row admin_label="Row" make_fullwidth="on" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_sidebar admin_label="Sidebar" orientation="left" area="cherry-sidebars-2"] [/tm_pb_sidebar][/tm_pb_column][/tm_pb_row][/tm_pb_section]', 'Home', '', 'inherit', 'closed', 'closed', '', '173-revision-v1', '', '', '2017-02-14 11:59:04', '2017-02-14 11:59:04', '', 173, 'your_website_url_here/2017/02/14/173-revision-v1/', 0, 'revision', '', 0),
(1054, 1, '2017-02-14 13:00:02', '2017-02-14 13:00:02', 'There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter.  I personally am sure there are times when both approaches are applicable, even within the same workout session...\n<h5>Is Prescription Working?</h5>\nThere is a basic, first situation when it''s not a good idea to do intensity prescriptions. That''s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the intensity prescriptions on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors.  Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the training. Which means that even if their 1RM was true at the beginning of the training session, it will very likely become incorrect in the long run. All in all, prescribed intensity with starters will usually hold their progress back more than help them proceed farther...\n\n<img class="size-large wp-image-39 aligncenter" src="your_website_url_here/wp-content/uploads/2016/10/shutterstock_182146481-1024x683.jpg" alt="shutterstock_182146481" width="885" height="590" />\n\nThe next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter''s hitting a prescribed number of sets of the maximal number of weights per set. In such a situation it''s always better to listen to the coach''s personal guidance. No one except your trainer will be able to intuitively figure out what''s best for your workout routine right now.\n\nA third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises for which 1RMs don’t exist at all.  Maybe you run into exercises for which 1RMs are not possible or not advisable. Also, there can be such a routines, for which 1RMs have not been tested yet. Thus, they are assumed to be incorrect due to that. Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. In such a coach''s opinion the degree of effort or speed requires the intensity to be determined by gut feeling. As well as by measuring your specific shape, day to day.\n\nFinally, some kinds of workouts are better to have at least some detailed plan laid out. Like, e.g. when the weights should increase over the course of 5 weeks and should be maxed out each time, etc. Exercises like squats, good mornings, stiff legged deadlifts, etc. often fall into this category.', '10 Great and Easy English Books You Must Read', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '79-autosave-v1', '', '', '2017-02-14 13:00:02', '2017-02-14 13:00:02', '', 79, 'your_website_url_here/2017/02/14/79-autosave-v1/', 0, 'revision', '', 0),
(1055, 1, '2017-02-14 13:00:44', '2017-02-14 13:00:44', 'There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter.  I personally am sure there are times when both approaches are applicable, even within the same workout session...\r\n<h5>Is Prescription Working?</h5>\r\nThere is a basic, first situation when it''s not a good idea to do intensity prescriptions. That''s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the intensity prescriptions on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors.  Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the training. Which means that even if their 1RM was true at the beginning of the training session, it will very likely become incorrect in the long run. All in all, prescribed intensity with starters will usually hold their progress back more than help them proceed farther...\r\n\r\n<img class="size-large wp-image-39 aligncenter" src="your_website_url_here/wp-content/uploads/2016/10/shutterstock_182146481-1024x683.jpg" alt="shutterstock_182146481" width="885" height="590" />\r\n\r\nThe next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter''s hitting a prescribed number of sets of the maximal number of weights per set. In such a situation it''s always better to listen to the coach''s personal guidance. No one except your trainer will be able to intuitively figure out what''s best for your workout routine right now.\r\n\r\nA third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises for which 1RMs don’t exist at all.  Maybe you run into exercises for which 1RMs are not possible or not advisable. Also, there can be such a routines, for which 1RMs have not been tested yet. Thus, they are assumed to be incorrect due to that. Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. In such a coach''s opinion the degree of effort or speed requires the intensity to be determined by gut feeling. As well as by measuring your specific shape, day to day.\r\n\r\nFinally, some kinds of workouts are better to have at least some detailed plan laid out. Like, e.g. when the weights should increase over the course of 5 weeks and should be maxed out each time, etc. Exercises like squats, good mornings, stiff legged deadlifts, etc. often fall into this category.', '10 Great and Easy English Books You Must Read', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '79-revision-v1', '', '', '2017-02-14 13:00:44', '2017-02-14 13:00:44', '', 79, 'your_website_url_here/2017/02/14/79-revision-v1/', 0, 'revision', '', 0),
(1056, 1, '2017-02-14 13:01:16', '2017-02-14 13:01:16', 'There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter.  I personally am sure there are times when both approaches are applicable, even within the same workout session...\r\n<h5>Is Prescription Working?</h5>\r\nThere is a basic, first situation when it''s not a good idea to do intensity prescriptions. That''s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the intensity prescriptions on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors.  Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the training. Which means that even if their 1RM was true at the beginning of the training session, it will very likely become incorrect in the long run. All in all, prescribed intensity with starters will usually hold their progress back more than help them proceed farther...\r\n\r\n<img class="alignnone wp-image-46 size-large" src="your_website_url_here/wp-content/uploads/2016/10/shutterstock_314336384-1024x683.jpg" width="885" height="590" />\r\n\r\nThe next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter''s hitting a prescribed number of sets of the maximal number of weights per set. In such a situation it''s always better to listen to the coach''s personal guidance. No one except your trainer will be able to intuitively figure out what''s best for your workout routine right now.\r\n\r\nA third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises for which 1RMs don’t exist at all.  Maybe you run into exercises for which 1RMs are not possible or not advisable. Also, there can be such a routines, for which 1RMs have not been tested yet. Thus, they are assumed to be incorrect due to that. Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. In such a coach''s opinion the degree of effort or speed requires the intensity to be determined by gut feeling. As well as by measuring your specific shape, day to day.\r\n\r\nFinally, some kinds of workouts are better to have at least some detailed plan laid out. Like, e.g. when the weights should increase over the course of 5 weeks and should be maxed out each time, etc. Exercises like squats, good mornings, stiff legged deadlifts, etc. often fall into this category.', 'Best Novels to Improve English Vocabulary', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '77-revision-v1', '', '', '2017-02-14 13:01:16', '2017-02-14 13:01:16', '', 77, 'your_website_url_here/2017/02/14/77-revision-v1/', 0, 'revision', '', 0),
(1057, 1, '2017-02-14 13:02:03', '2017-02-14 13:02:03', 'There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter.  I personally am sure there are times when both approaches are applicable, even within the same workout session...\r\n<h5>Is Prescription Working?</h5>\r\nThere is a basic, first situation when it''s not a good idea to do intensity prescriptions. That''s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the intensity prescriptions on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors.  Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the training. Which means that even if their 1RM was true at the beginning of the training session, it will very likely become incorrect in the long run. All in all, prescribed intensity with starters will usually hold their progress back more than help them proceed farther...\r\n\r\n<img class="alignnone wp-image-51 size-large" src="your_website_url_here/wp-content/uploads/2016/10/shutterstock_360151730-1024x683.jpg" width="885" height="590" />\r\n\r\nThe next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter''s hitting a prescribed number of sets of the maximal number of weights per set. In such a situation it''s always better to listen to the coach''s personal guidance. No one except your trainer will be able to intuitively figure out what''s best for your workout routine right now.\r\n\r\nA third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises for which 1RMs don’t exist at all.  Maybe you run into exercises for which 1RMs are not possible or not advisable. Also, there can be such a routines, for which 1RMs have not been tested yet. Thus, they are assumed to be incorrect due to that. Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. In such a coach''s opinion the degree of effort or speed requires the intensity to be determined by gut feeling. As well as by measuring your specific shape, day to day.\r\n\r\nFinally, some kinds of workouts are better to have at least some detailed plan laid out. Like, e.g. when the weights should increase over the course of 5 weeks and should be maxed out each time, etc. Exercises like squats, good mornings, stiff legged deadlifts, etc. often fall into this category.', 'Struggling with your English?  Don''t Forget...', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '75-revision-v1', '', '', '2017-02-14 13:02:03', '2017-02-14 13:02:03', '', 75, 'your_website_url_here/2017/02/14/75-revision-v1/', 0, 'revision', '', 0),
(1058, 1, '2017-02-14 13:02:48', '2017-02-14 13:02:48', 'There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter.  I personally am sure there are times when both approaches are applicable, even within the same workout session...\r\n<h5>Is Prescription Working?</h5>\r\nThere is a basic, first situation when it''s not a good idea to do intensity prescriptions. That''s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the intensity prescriptions on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors.  Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the training. Which means that even if their 1RM was true at the beginning of the training session, it will very likely become incorrect in the long run. All in all, prescribed intensity with starters will usually hold their progress back more than help them proceed farther...\r\n\r\n<img class="alignnone wp-image-47 size-large" src="your_website_url_here/wp-content/uploads/2016/10/shutterstock_314336438-1024x722.jpg" width="885" height="624" />\r\n\r\nThe next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter''s hitting a prescribed number of sets of the maximal number of weights per set. In such a situation it''s always better to listen to the coach''s personal guidance. No one except your trainer will be able to intuitively figure out what''s best for your workout routine right now.\r\n\r\nA third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises for which 1RMs don’t exist at all.  Maybe you run into exercises for which 1RMs are not possible or not advisable. Also, there can be such a routines, for which 1RMs have not been tested yet. Thus, they are assumed to be incorrect due to that. Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. In such a coach''s opinion the degree of effort or speed requires the intensity to be determined by gut feeling. As well as by measuring your specific shape, day to day.\r\n\r\nFinally, some kinds of workouts are better to have at least some detailed plan laid out. Like, e.g. when the weights should increase over the course of 5 weeks and should be maxed out each time, etc. Exercises like squats, good mornings, stiff legged deadlifts, etc. often fall into this category.', 'Which European Languages are Dead?', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '73-revision-v1', '', '', '2017-02-14 13:02:48', '2017-02-14 13:02:48', '', 73, 'your_website_url_here/2017/02/14/73-revision-v1/', 0, 'revision', '', 0),
(1059, 1, '2017-02-14 13:03:41', '2017-02-14 13:03:41', 'There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter.  I personally am sure there are times when both approaches are applicable, even within the same workout session...\r\n<h5>Is Prescription Working?</h5>\r\nThere is a basic, first situation when it''s not a good idea to do intensity prescriptions. That''s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the intensity prescriptions on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors.  Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the training. Which means that even if their 1RM was true at the beginning of the training session, it will very likely become incorrect in the long run. All in all, prescribed intensity with starters will usually hold their progress back more than help them proceed farther...\r\n\r\n<img class="alignnone wp-image-53 size-large" src="your_website_url_here/wp-content/uploads/2016/10/shutterstock_425595157-1024x627.jpg" width="885" height="542" />\r\n\r\nThe next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter''s hitting a prescribed number of sets of the maximal number of weights per set. In such a situation it''s always better to listen to the coach''s personal guidance. No one except your trainer will be able to intuitively figure out what''s best for your workout routine right now.\r\n\r\nA third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises for which 1RMs don’t exist at all.  Maybe you run into exercises for which 1RMs are not possible or not advisable. Also, there can be such a routines, for which 1RMs have not been tested yet. Thus, they are assumed to be incorrect due to that. Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. In such a coach''s opinion the degree of effort or speed requires the intensity to be determined by gut feeling. As well as by measuring your specific shape, day to day.\r\n\r\nFinally, some kinds of workouts are better to have at least some detailed plan laid out. Like, e.g. when the weights should increase over the course of 5 weeks and should be maxed out each time, etc. Exercises like squats, good mornings, stiff legged deadlifts, etc. often fall into this category.', 'Ruthenian language courses open up', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '67-revision-v1', '', '', '2017-02-14 13:03:41', '2017-02-14 13:03:41', '', 67, 'your_website_url_here/2017/02/14/67-revision-v1/', 0, 'revision', '', 0),
(1060, 1, '2017-02-14 13:04:18', '2017-02-14 13:04:18', 'There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter.  I personally am sure there are times when both approaches are applicable, even within the same workout session...\r\n<h5>Is Prescription Working?</h5>\r\nThere is a basic, first situation when it''s not a good idea to do intensity prescriptions. That''s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the intensity prescriptions on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors.  Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the training. Which means that even if their 1RM was true at the beginning of the training session, it will very likely become incorrect in the long run. All in all, prescribed intensity with starters will usually hold their progress back more than help them proceed farther...\r\n\r\n<img class="alignnone wp-image-40 size-large" src="your_website_url_here/wp-content/uploads/2016/10/shutterstock_184722179-1024x683.jpg" width="885" height="590" />\r\n\r\nThe next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter''s hitting a prescribed number of sets of the maximal number of weights per set. In such a situation it''s always better to listen to the coach''s personal guidance. No one except your trainer will be able to intuitively figure out what''s best for your workout routine right now.\r\n\r\nA third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises for which 1RMs don’t exist at all.  Maybe you run into exercises for which 1RMs are not possible or not advisable. Also, there can be such a routines, for which 1RMs have not been tested yet. Thus, they are assumed to be incorrect due to that. Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. In such a coach''s opinion the degree of effort or speed requires the intensity to be determined by gut feeling. As well as by measuring your specific shape, day to day.\r\n\r\nFinally, some kinds of workouts are better to have at least some detailed plan laid out. Like, e.g. when the weights should increase over the course of 5 weeks and should be maxed out each time, etc. Exercises like squats, good mornings, stiff legged deadlifts, etc. often fall into this category.', 'Learn the East Javanese dialect today!', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '71-revision-v1', '', '', '2017-02-14 13:04:18', '2017-02-14 13:04:18', '', 71, 'your_website_url_here/2017/02/14/71-revision-v1/', 0, 'revision', '', 0),
(1061, 1, '2017-02-14 13:04:52', '2017-02-14 13:04:52', 'There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter.  I personally am sure there are times when both approaches are applicable, even within the same workout session...\r\n<h5>Is Prescription Working?</h5>\r\nThere is a basic, first situation when it''s not a good idea to do intensity prescriptions. That''s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the intensity prescriptions on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors.  Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the training. Which means that even if their 1RM was true at the beginning of the training session, it will very likely become incorrect in the long run. All in all, prescribed intensity with starters will usually hold their progress back more than help them proceed farther...\r\n\r\n<img class="alignnone wp-image-50 size-large" src="your_website_url_here/wp-content/uploads/2016/10/shutterstock_338397767-1024x683.jpg" width="885" height="590" />\r\n\r\nThe next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter''s hitting a prescribed number of sets of the maximal number of weights per set. In such a situation it''s always better to listen to the coach''s personal guidance. No one except your trainer will be able to intuitively figure out what''s best for your workout routine right now.\r\n\r\nA third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises for which 1RMs don’t exist at all.  Maybe you run into exercises for which 1RMs are not possible or not advisable. Also, there can be such a routines, for which 1RMs have not been tested yet. Thus, they are assumed to be incorrect due to that. Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. In such a coach''s opinion the degree of effort or speed requires the intensity to be determined by gut feeling. As well as by measuring your specific shape, day to day.\r\n\r\nFinally, some kinds of workouts are better to have at least some detailed plan laid out. Like, e.g. when the weights should increase over the course of 5 weeks and should be maxed out each time, etc. Exercises like squats, good mornings, stiff legged deadlifts, etc. often fall into this category.', 'Occitane language club has now more than 100 students!', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '69-revision-v1', '', '', '2017-02-14 13:04:52', '2017-02-14 13:04:52', '', 69, 'your_website_url_here/2017/02/14/69-revision-v1/', 0, 'revision', '', 0);
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(1062, 1, '2017-02-14 13:05:18', '2017-02-14 13:05:18', 'There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter.  I personally am sure there are times when both approaches are applicable, even within the same workout session...\n<h5>Is Prescription Working?</h5>\nThere is a basic, first situation when it''s not a good idea to do intensity prescriptions. That''s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the intensity prescriptions on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors.  Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the training. Which means that even if their 1RM was true at the beginning of the training session, it will very likely become incorrect in the long run. All in all, prescribed intensity with starters will usually hold their progress back more than help them proceed farther...\n\n<img class="size-large wp-image-39 aligncenter" src="your_website_url_here/wp-content/uploads/2016/10/shutterstock_182146481-1024x683.jpg" alt="shutterstock_182146481" width="885" height="590" />\n\nThe next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter''s hitting a prescribed number of sets of the maximal number of weights per set. In such a situation it''s always better to listen to the coach''s personal guidance. No one except your trainer will be able to intuitively figure out what''s best for your workout routine right now.\n\nA third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises for which 1RMs don’t exist at all.  Maybe you run into exercises for which 1RMs are not possible or not advisable. Also, there can be such a routines, for which 1RMs have not been tested yet. Thus, they are assumed to be incorrect due to that. Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. In such a coach''s opinion the degree of effort or speed requires the intensity to be determined by gut feeling. As well as by measuring your specific shape, day to day.\n\nFinally, some kinds of workouts are better to have at least some detailed plan laid out. Like, e.g. when the weights should increase over the course of 5 weeks and should be maxed out each time, etc. Exercises like squats, good mornings, stiff legged deadlifts, etc. often fall into this category.', 'Study Zambia’s top-5 languages', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '61-autosave-v1', '', '', '2017-02-14 13:05:18', '2017-02-14 13:05:18', '', 61, 'your_website_url_here/2017/02/14/61-autosave-v1/', 0, 'revision', '', 0),
(1063, 1, '2017-02-14 13:05:29', '2017-02-14 13:05:29', 'There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter.  I personally am sure there are times when both approaches are applicable, even within the same workout session...\r\n<h5>Is Prescription Working?</h5>\r\nThere is a basic, first situation when it''s not a good idea to do intensity prescriptions. That''s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the intensity prescriptions on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors.  Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the training. Which means that even if their 1RM was true at the beginning of the training session, it will very likely become incorrect in the long run. All in all, prescribed intensity with starters will usually hold their progress back more than help them proceed farther...\r\n\r\n<img class="size-large wp-image-39 aligncenter" src="your_website_url_here/wp-content/uploads/2016/10/shutterstock_182146481-1024x683.jpg" alt="shutterstock_182146481" width="885" height="590" />\r\n\r\nThe next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter''s hitting a prescribed number of sets of the maximal number of weights per set. In such a situation it''s always better to listen to the coach''s personal guidance. No one except your trainer will be able to intuitively figure out what''s best for your workout routine right now.\r\n\r\nA third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises for which 1RMs don’t exist at all.  Maybe you run into exercises for which 1RMs are not possible or not advisable. Also, there can be such a routines, for which 1RMs have not been tested yet. Thus, they are assumed to be incorrect due to that. Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. In such a coach''s opinion the degree of effort or speed requires the intensity to be determined by gut feeling. As well as by measuring your specific shape, day to day.\r\n\r\nFinally, some kinds of workouts are better to have at least some detailed plan laid out. Like, e.g. when the weights should increase over the course of 5 weeks and should be maxed out each time, etc. Exercises like squats, good mornings, stiff legged deadlifts, etc. often fall into this category.', 'Study Zambia’s top-5 languages', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '61-revision-v1', '', '', '2017-02-14 13:05:29', '2017-02-14 13:05:29', '', 61, 'your_website_url_here/2017/02/14/61-revision-v1/', 0, 'revision', '', 0),
(1064, 1, '2017-02-14 13:06:02', '2017-02-14 13:06:02', 'There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter.  I personally am sure there are times when both approaches are applicable, even within the same workout session...\r\n<h5>Is Prescription Working?</h5>\r\nThere is a basic, first situation when it''s not a good idea to do intensity prescriptions. That''s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the intensity prescriptions on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors.  Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the training. Which means that even if their 1RM was true at the beginning of the training session, it will very likely become incorrect in the long run. All in all, prescribed intensity with starters will usually hold their progress back more than help them proceed farther...\r\n\r\n<img class="alignnone wp-image-48 size-large" src="your_website_url_here/wp-content/uploads/2016/10/shutterstock_321641027-1024x683.jpg" width="885" height="590" />\r\n\r\nThe next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter''s hitting a prescribed number of sets of the maximal number of weights per set. In such a situation it''s always better to listen to the coach''s personal guidance. No one except your trainer will be able to intuitively figure out what''s best for your workout routine right now.\r\n\r\nA third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises for which 1RMs don’t exist at all.  Maybe you run into exercises for which 1RMs are not possible or not advisable. Also, there can be such a routines, for which 1RMs have not been tested yet. Thus, they are assumed to be incorrect due to that. Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. In such a coach''s opinion the degree of effort or speed requires the intensity to be determined by gut feeling. As well as by measuring your specific shape, day to day.\r\n\r\nFinally, some kinds of workouts are better to have at least some detailed plan laid out. Like, e.g. when the weights should increase over the course of 5 weeks and should be maxed out each time, etc. Exercises like squats, good mornings, stiff legged deadlifts, etc. often fall into this category.', 'Top Spoken Languages in the US', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '59-revision-v1', '', '', '2017-02-14 13:06:02', '2017-02-14 13:06:02', '', 59, 'your_website_url_here/2017/02/14/59-revision-v1/', 0, 'revision', '', 0),
(1065, 1, '2017-02-14 13:06:47', '2017-02-14 13:06:47', 'There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter.  I personally am sure there are times when both approaches are applicable, even within the same workout session...\r\n<h5>Is Prescription Working?</h5>\r\nThere is a basic, first situation when it''s not a good idea to do intensity prescriptions. That''s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the intensity prescriptions on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors.  Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the training. Which means that even if their 1RM was true at the beginning of the training session, it will very likely become incorrect in the long run. All in all, prescribed intensity with starters will usually hold their progress back more than help them proceed farther...\r\n\r\n<img class="size-large wp-image-39 aligncenter" src="your_website_url_here/wp-content/uploads/2016/10/shutterstock_182146481-1024x683.jpg" alt="shutterstock_182146481" width="885" height="590" />\r\n\r\nThe next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter''s hitting a prescribed number of sets of the maximal number of weights per set. In such a situation it''s always better to listen to the coach''s personal guidance. No one except your trainer will be able to intuitively figure out what''s best for your workout routine right now.\r\n\r\nA third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises for which 1RMs don’t exist at all.  Maybe you run into exercises for which 1RMs are not possible or not advisable. Also, there can be such a routines, for which 1RMs have not been tested yet. Thus, they are assumed to be incorrect due to that. Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. In such a coach''s opinion the degree of effort or speed requires the intensity to be determined by gut feeling. As well as by measuring your specific shape, day to day.\r\n\r\nFinally, some kinds of workouts are better to have at least some detailed plan laid out. Like, e.g. when the weights should increase over the course of 5 weeks and should be maxed out each time, etc. Exercises like squats, good mornings, stiff legged deadlifts, etc. often fall into this category.', 'Reasons to Learn the Hangul', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '57-revision-v1', '', '', '2017-02-14 13:06:47', '2017-02-14 13:06:47', '', 57, 'your_website_url_here/2017/02/14/57-revision-v1/', 0, 'revision', '', 0),
(1067, 1, '2017-02-14 13:16:34', '2017-02-14 13:16:34', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\n\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\n<h5></h5>\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\n\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\n\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\n\n&nbsp;\n<h5>Useful Advice</h5>\nThe next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter''s hitting a prescribed number of sets of the maximal number of weights per set. In such a situation it''s always better to listen to the coach''s personal guidance. No one except your trainer will be able to intuitively figure out what''s best for your workout routine right now.\n<blockquote>Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. <cite>Samuel Hamilton</cite></blockquote>\nA third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises for which 1RMs don’t exist at all.  Maybe you run into exercises for which 1RMs are not possible or not advisable. Also, there can be such a routines, for which 1RMs have not been tested yet. Thus, they are assumed to be incorrect due to that. Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. In such a coach''s opinion the degree of effort or speed requires the intensity to be determined by gut feeling. As well as by measuring your specific shape, day to day.\n\nFinally, some kinds of workouts are better to have at least some detailed plan laid out. Like, e.g. when the weights should increase over the course of 5 weeks and should be maxed out each time, etc. Exercises like squats, good mornings, stiff legged deadlifts, etc. often fall into this category.', 'Image format', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '81-autosave-v1', '', '', '2017-02-14 13:16:34', '2017-02-14 13:16:34', '', 81, 'your_website_url_here/2017/02/14/81-autosave-v1/', 0, 'revision', '', 0),
(1068, 1, '2017-02-14 13:16:53', '2017-02-14 13:16:53', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n<h5></h5>\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\r\n\r\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nYep.\r\n\r\nAs strange as it may sound, when the Norman French king William the Conqueror well...conquered England 1000 years ago, he brought a lot of French into the lang.\r\n\r\nInto the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.\r\n\r\nSo, eventually, the brief story is that the whole evolution of English from its Old English version 1500 years ago, through the Viking and germanic invasions and some serious word-borrowing from the French has all but completed by the end of the Renaissance.\r\n\r\nNamely, the William Shakespeare''s times.\r\n<h5></h5>', 'Image format', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '81-revision-v1', '', '', '2017-02-14 13:16:53', '2017-02-14 13:16:53', '', 81, 'your_website_url_here/2017/02/14/81-revision-v1/', 0, 'revision', '', 0),
(1069, 1, '2017-02-14 13:20:51', '2017-02-14 13:20:51', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n<h5></h5>\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\r\n\r\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nYep.\r\n\r\nAs strange as it may sound, when the Norman French king William the Conqueror well...conquered England 1000 years ago, he brought a lot of French into the lang.\r\n\r\nInto the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.\r\n\r\nSo, eventually, the brief story is that the whole evolution of English from its Old English version 1500 years ago, through the Viking and germanic invasions and some serious word-borrowing from the French has all but completed by the end of the Renaissance.\r\n\r\nNamely, the William Shakespeare''s times.', 'Image format', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '81-revision-v1', '', '', '2017-02-14 13:20:51', '2017-02-14 13:20:51', '', 81, 'your_website_url_here/2017/02/14/81-revision-v1/', 0, 'revision', '', 0),
(1070, 1, '2017-02-14 13:25:33', '2017-02-14 13:25:33', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\n\n[gallery ids="1014,1018,1016,1015,1012,1022,1026"]\n\nThere are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter.  I personally am sure there are times when both approaches are applicable, even within the same workout session...\n<h5>Is Prescription Working?</h5>\nThere is a basic, first situation when it''s not a good idea to do intensity prescriptions. That''s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the <a href="http://www.templatemonster.com/">intensity prescriptions</a> on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors.  Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the\n\n<img class="size-large wp-image-47 aligncenter" src="your_website_url_here/wp-content/uploads/2016/10/shutterstock_314336438-1024x722.jpg" alt="shutterstock_314336438" width="885" height="624" />\n<h5>Useful Advice</h5>\nThe next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter''s hitting a prescribed number of sets of the maximal number of weights per set. In such a situation it''s always better to listen to the coach''s personal guidance. No one except your trainer will be able to intuitively figure out what''s best for your workout routine right now.\n<blockquote>Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. <cite>Samuel Hamilton</cite></blockquote>\nA third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises for which 1RMs don’t exist at all.  Maybe you run into exercises for which 1RMs are not possible or not advisable. Also, there can be such a routines, for which 1RMs have not been tested yet. Thus, they are assumed to be incorrect due to that. Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. In such a coach''s opinion the degree of effort or speed requires the intensity to be determined by gut feeling. As well as by measuring your specific shape, day to day.\n\nFinally, some kinds of workouts are better to have at least some detailed plan laid out. Like, e.g. when the weights should increase over the course of 5 weeks and should be maxed out each time, etc. Exercises like squats, good mornings, stiff legged deadlifts, etc. often fall into this category.', 'Gallery format', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '83-autosave-v1', '', '', '2017-02-14 13:25:33', '2017-02-14 13:25:33', '', 83, 'your_website_url_here/2017/02/14/83-autosave-v1/', 0, 'revision', '', 0),
(1071, 1, '2017-02-14 13:25:41', '2017-02-14 13:25:41', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n[gallery ids="1014,1018,1016,1015,1012,1022,1026"]\r\n\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\r\n\r\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nYep.\r\n\r\nAs strange as it may sound, when the Norman French king William the Conqueror well...conquered England 1000 years ago, he brought a lot of French into the lang.\r\n\r\nInto the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.\r\n\r\nSo, eventually, the brief story is that the whole evolution of English from its Old English version 1500 years ago, through the Viking and germanic invasions and some serious word-borrowing from the French has all but completed by the end of the Renaissance.\r\n\r\nNamely, the William Shakespeare''s times.', 'Gallery format', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '83-revision-v1', '', '', '2017-02-14 13:25:41', '2017-02-14 13:25:41', '', 83, 'your_website_url_here/2017/02/14/83-revision-v1/', 0, 'revision', '', 0),
(1072, 1, '2017-02-14 13:26:17', '2017-02-14 13:26:17', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\n\nhttps://www.youtube.com/watch?v=ccuQoF0vKYU&feature=youtu.be\n<h5>Is Prescription Working?</h5>\nThere is a basic, first situation when it''s not a good idea to do intensity prescriptions. That''s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the <a href="http://www.templatemonster.com/">intensity prescriptions</a> on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors.  Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the\n\n<img class="size-large wp-image-47 aligncenter" src="your_website_url_here/wp-content/uploads/2016/10/shutterstock_314336438-1024x722.jpg" alt="shutterstock_314336438" width="885" height="624" />\n<h5>Useful Advice</h5>\nThe next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter''s hitting a prescribed number of sets of the maximal number of weights per set. In such a situation it''s always better to listen to the coach''s personal guidance. No one except your trainer will be able to intuitively figure out what''s best for your workout routine right now.\n<blockquote>Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. <cite>Samuel Hamilton</cite></blockquote>\nA third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises for which 1RMs don’t exist at all.  Maybe you run into exercises for which 1RMs are not possible or not advisable. Also, there can be such a routines, for which 1RMs have not been tested yet. Thus, they are assumed to be incorrect due to that. Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities. In such a coach''s opinion the degree of effort or speed requires the intensity to be determined by gut feeling. As well as by measuring your specific shape, day to day.\n\nFinally, some kinds of workouts are better to have at least some detailed plan laid out. Like, e.g. when the weights should increase over the course of 5 weeks and should be maxed out each time, etc. Exercises like squats, good mornings, stiff legged deadlifts, etc. often fall into this category.', 'Video format', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '85-autosave-v1', '', '', '2017-02-14 13:26:17', '2017-02-14 13:26:17', '', 85, 'your_website_url_here/2017/02/14/85-autosave-v1/', 0, 'revision', '', 0),
(1073, 1, '2017-02-14 13:27:57', '2017-02-14 13:27:57', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\nhttps://www.youtube.com/watch?v=wsbEYoVuLaw\r\n\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\r\n\r\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nYep.\r\n\r\nAs strange as it may sound, when the Norman French king William the Conqueror well...conquered England 1000 years ago, he brought a lot of French into the lang.\r\n\r\nInto the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.\r\n\r\nSo, eventually, the brief story is that the whole evolution of English from its Old English version 1500 years ago, through the Viking and germanic invasions and some serious word-borrowing from the French has all but completed by the end of the Renaissance.\r\n\r\nNamely, the William Shakespeare''s times.', 'Video format', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '85-revision-v1', '', '', '2017-02-14 13:27:57', '2017-02-14 13:27:57', '', 85, 'your_website_url_here/2017/02/14/85-revision-v1/', 0, 'revision', '', 0),
(1074, 1, '2017-02-14 13:32:31', '2017-02-14 13:32:31', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n<h5></h5>\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\n<a href="http://www.templatemonster.com/">http://www.templatemonster.com/</a>', 'Link format', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '87-revision-v1', '', '', '2017-02-14 13:32:31', '2017-02-14 13:32:31', '', 87, 'your_website_url_here/2017/02/14/87-revision-v1/', 0, 'revision', '', 0),
(1075, 1, '2017-02-14 13:33:59', '2017-02-14 13:33:59', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\n\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\n<h5></h5>\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\n\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.', 'Quote Format', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '89-autosave-v1', '', '', '2017-02-14 13:33:59', '2017-02-14 13:33:59', '', 89, 'your_website_url_here/2017/02/14/89-autosave-v1/', 0, 'revision', '', 0),
(1076, 1, '2017-02-14 13:34:23', '2017-02-14 13:34:23', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n<h5></h5>\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n<blockquote>Into the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.</blockquote>\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.', 'Quote Format', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '89-revision-v1', '', '', '2017-02-14 13:34:23', '2017-02-14 13:34:23', '', 89, 'your_website_url_here/2017/02/14/89-revision-v1/', 0, 'revision', '', 0),
(1077, 1, '2017-02-14 13:35:05', '2017-02-14 13:35:05', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...', 'Aside Format', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '91-revision-v1', '', '', '2017-02-14 13:35:05', '2017-02-14 13:35:05', '', 91, 'your_website_url_here/2017/02/14/91-revision-v1/', 0, 'revision', '', 0),
(1078, 1, '2017-02-14 13:37:49', '2017-02-14 13:37:49', 'All in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.', 'Status Format', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '93-revision-v1', '', '', '2017-02-14 13:37:49', '2017-02-14 13:37:49', '', 93, 'your_website_url_here/2017/02/14/93-revision-v1/', 0, 'revision', '', 0),
(1079, 1, '2017-02-14 13:38:23', '2017-02-14 13:38:23', '"sound1".', 'sound1', '', 'inherit', 'open', 'closed', '', 'sound1', '', '', '2017-02-15 15:35:19', '2017-02-15 15:35:19', '', 96, 'your_website_url_here/wp-content/uploads/2016/05/sound1.mp3', 0, 'attachment', 'audio/mpeg', 0),
(1080, 1, '2017-02-14 13:38:41', '2017-02-14 13:38:41', '[audio mp3="your_website_url_here/wp-content/uploads/2016/05/sound1.mp3"][/audio]\n\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\n\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.', 'Audio Format', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '96-autosave-v1', '', '', '2017-02-14 13:38:41', '2017-02-14 13:38:41', '', 96, 'your_website_url_here/2017/02/14/96-autosave-v1/', 0, 'revision', '', 0),
(1081, 1, '2017-02-14 13:39:00', '2017-02-14 13:39:00', '[audio mp3="your_website_url_here/wp-content/uploads/2016/05/sound1.mp3"][/audio]\r\n\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.', 'Audio Format', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '96-revision-v1', '', '', '2017-02-14 13:39:00', '2017-02-14 13:39:00', '', 96, 'your_website_url_here/2017/02/14/96-revision-v1/', 0, 'revision', '', 0),
(1082, 1, '2017-02-14 13:44:26', '2017-02-14 13:44:26', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n<h5></h5>\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\r\n\r\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nYep.\r\n\r\nAs strange as it may sound, when the Norman French king William the Conqueror well...conquered England 1000 years ago, he brought a lot of French into the lang.\r\n\r\nInto the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.\r\n\r\nSo, eventually, the brief story is that the whole evolution of English from its Old English version 1500 years ago, through the Viking and germanic invasions and some serious word-borrowing from the French has all but completed by the end of the Renaissance.\r\n\r\nNamely, the William Shakespeare''s times.', '10 Great and Easy English Books You Must Read', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '79-revision-v1', '', '', '2017-02-14 13:44:26', '2017-02-14 13:44:26', '', 79, 'your_website_url_here/2017/02/14/79-revision-v1/', 0, 'revision', '', 0),
(1083, 1, '2017-02-14 13:45:43', '2017-02-14 13:45:43', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\r\n\r\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nYep.\r\n\r\nAs strange as it may sound, when the Norman French king William the Conqueror well...conquered England 1000 years ago, he brought a lot of French into the lang.\r\n\r\nInto the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.\r\n\r\nSo, eventually, the brief story is that the whole evolution of English from its Old English version 1500 years ago, through the Viking and germanic invasions and some serious word-borrowing from the French has all but completed by the end of the Renaissance.\r\n\r\nNamely, the William Shakespeare''s times.', '10 Great and Easy English Books You Must Read', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '79-revision-v1', '', '', '2017-02-14 13:45:43', '2017-02-14 13:45:43', '', 79, 'your_website_url_here/2017/02/14/79-revision-v1/', 0, 'revision', '', 0),
(1084, 1, '2017-02-14 13:46:29', '2017-02-14 13:46:29', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\r\n\r\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nYep.\r\n\r\nAs strange as it may sound, when the Norman French king William the Conqueror well...conquered England 1000 years ago, he brought a lot of French into the lang.\r\n\r\nInto the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.\r\n\r\nSo, eventually, the brief story is that the whole evolution of English from its Old English version 1500 years ago, through the Viking and germanic invasions and some serious word-borrowing from the French has all but completed by the end of the Renaissance.\r\n\r\nNamely, the William Shakespeare''s times.', 'Best Novels to Improve English Vocabulary', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '77-revision-v1', '', '', '2017-02-14 13:46:29', '2017-02-14 13:46:29', '', 77, 'your_website_url_here/2017/02/14/77-revision-v1/', 0, 'revision', '', 0),
(1085, 1, '2017-02-14 13:46:46', '2017-02-14 13:46:46', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\r\n\r\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nYep.\r\n\r\nAs strange as it may sound, when the Norman French king William the Conqueror well...conquered England 1000 years ago, he brought a lot of French into the lang.\r\n\r\nInto the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.\r\n\r\nSo, eventually, the brief story is that the whole evolution of English from its Old English version 1500 years ago, through the Viking and germanic invasions and some serious word-borrowing from the French has all but completed by the end of the Renaissance.\r\n\r\nNamely, the William Shakespeare''s times.', 'Struggling with your English?  Don''t Forget...', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '75-revision-v1', '', '', '2017-02-14 13:46:46', '2017-02-14 13:46:46', '', 75, 'your_website_url_here/2017/02/14/75-revision-v1/', 0, 'revision', '', 0);
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(1086, 1, '2017-02-14 13:47:00', '2017-02-14 13:47:00', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\r\n\r\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nYep.\r\n\r\nAs strange as it may sound, when the Norman French king William the Conqueror well...conquered England 1000 years ago, he brought a lot of French into the lang.\r\n\r\nInto the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.\r\n\r\nSo, eventually, the brief story is that the whole evolution of English from its Old English version 1500 years ago, through the Viking and germanic invasions and some serious word-borrowing from the French has all but completed by the end of the Renaissance.\r\n\r\nNamely, the William Shakespeare''s times.', 'Which European Languages are Dead?', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '73-revision-v1', '', '', '2017-02-14 13:47:00', '2017-02-14 13:47:00', '', 73, 'your_website_url_here/2017/02/14/73-revision-v1/', 0, 'revision', '', 0),
(1087, 1, '2017-02-14 13:47:07', '2017-02-14 13:47:07', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\r\n\r\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nYep.\r\n\r\nAs strange as it may sound, when the Norman French king William the Conqueror well...conquered England 1000 years ago, he brought a lot of French into the lang.\r\n\r\nInto the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.\r\n\r\nSo, eventually, the brief story is that the whole evolution of English from its Old English version 1500 years ago, through the Viking and germanic invasions and some serious word-borrowing from the French has all but completed by the end of the Renaissance.\r\n\r\nNamely, the William Shakespeare''s times.', 'Ruthenian language courses open up', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '67-revision-v1', '', '', '2017-02-14 13:47:07', '2017-02-14 13:47:07', '', 67, 'your_website_url_here/2017/02/14/67-revision-v1/', 0, 'revision', '', 0),
(1088, 1, '2017-02-14 13:47:25', '2017-02-14 13:47:25', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\r\n\r\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nYep.\r\n\r\nAs strange as it may sound, when the Norman French king William the Conqueror well...conquered England 1000 years ago, he brought a lot of French into the lang.\r\n\r\nInto the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.\r\n\r\nSo, eventually, the brief story is that the whole evolution of English from its Old English version 1500 years ago, through the Viking and germanic invasions and some serious word-borrowing from the French has all but completed by the end of the Renaissance.\r\n\r\nNamely, the William Shakespeare''s times.', 'Learn the East Javanese dialect today!', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '71-revision-v1', '', '', '2017-02-14 13:47:25', '2017-02-14 13:47:25', '', 71, 'your_website_url_here/2017/02/14/71-revision-v1/', 0, 'revision', '', 0),
(1089, 1, '2017-02-14 13:47:44', '2017-02-14 13:47:45', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\r\n\r\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nYep.\r\n\r\nAs strange as it may sound, when the Norman French king William the Conqueror well...conquered England 1000 years ago, he brought a lot of French into the lang.\r\n\r\nInto the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.\r\n\r\nSo, eventually, the brief story is that the whole evolution of English from its Old English version 1500 years ago, through the Viking and germanic invasions and some serious word-borrowing from the French has all but completed by the end of the Renaissance.\r\n\r\nNamely, the William Shakespeare''s times.', 'Occitane language club has now more than 100 students!', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '69-revision-v1', '', '', '2017-02-14 13:47:44', '2017-02-14 13:47:45', '', 69, 'your_website_url_here/2017/02/14/69-revision-v1/', 0, 'revision', '', 0),
(1090, 1, '2017-02-14 13:48:00', '2017-02-14 13:48:00', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\r\n\r\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nYep.\r\n\r\nAs strange as it may sound, when the Norman French king William the Conqueror well...conquered England 1000 years ago, he brought a lot of French into the lang.\r\n\r\nInto the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.\r\n\r\nSo, eventually, the brief story is that the whole evolution of English from its Old English version 1500 years ago, through the Viking and germanic invasions and some serious word-borrowing from the French has all but completed by the end of the Renaissance.\r\n\r\nNamely, the William Shakespeare''s times.', 'Study Zambia’s top-5 languages', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '61-revision-v1', '', '', '2017-02-14 13:48:00', '2017-02-14 13:48:00', '', 61, 'your_website_url_here/2017/02/14/61-revision-v1/', 0, 'revision', '', 0),
(1091, 1, '2017-02-14 13:48:15', '2017-02-14 13:48:15', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\r\n\r\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nYep.\r\n\r\nAs strange as it may sound, when the Norman French king William the Conqueror well...conquered England 1000 years ago, he brought a lot of French into the lang.\r\n\r\nInto the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.\r\n\r\nSo, eventually, the brief story is that the whole evolution of English from its Old English version 1500 years ago, through the Viking and germanic invasions and some serious word-borrowing from the French has all but completed by the end of the Renaissance.\r\n\r\nNamely, the William Shakespeare''s times.', 'Top Spoken Languages in the US', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '59-revision-v1', '', '', '2017-02-14 13:48:15', '2017-02-14 13:48:15', '', 59, 'your_website_url_here/2017/02/14/59-revision-v1/', 0, 'revision', '', 0),
(1092, 1, '2017-02-14 13:48:33', '2017-02-14 13:48:33', 'English is the most spoken language in the world, beating even Chinese Mandarin and Cantonese languages speakers combined. This is of course true only if we count both the native L1 speakers, just as well as all these L2 and L3 ones around the globe...\r\n\r\n<img class="size-large wp-image-1013 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_11505729_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nAll in all, in the last couple of hundred years (which so eerily coincides with the rise and fall of the British Empire and its tading tentacles around the globe), English has become the lingua france of the Planet, just like the Latin was for the ancient world of Mediterranean.\r\n\r\nBut how did it all start, you may ask. If you don''t mind us saying so, this has all started with the French.\r\n\r\n<img class="size-large wp-image-1012 aligncenter" src="your_website_url_here/wp-content/uploads/2017/02/Depositphotos_10957219_EL4-1024x683.jpg" alt="" width="885" height="590" />\r\n\r\nYep.\r\n\r\nAs strange as it may sound, when the Norman French king William the Conqueror well...conquered England 1000 years ago, he brought a lot of French into the lang.\r\n\r\nInto the lang, that was then consistig of a wild mix of both the Latin, Danish and even some Germanic ones.\r\n\r\nSo, eventually, the brief story is that the whole evolution of English from its Old English version 1500 years ago, through the Viking and germanic invasions and some serious word-borrowing from the French has all but completed by the end of the Renaissance.\r\n\r\nNamely, the William Shakespeare''s times.', 'Reasons to Learn the Hangul', 'Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness...', 'inherit', 'closed', 'closed', '', '57-revision-v1', '', '', '2017-02-14 13:48:33', '2017-02-14 13:48:33', '', 57, 'your_website_url_here/2017/02/14/57-revision-v1/', 0, 'revision', '', 0),
(1093, 1, '2017-02-14 14:12:10', '2017-02-14 14:12:10', '[tm_pb_section admin_label="section"][tm_pb_row admin_label="row" make_fullwidth="on" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_slider admin_label="Slider" show_arrows="off" show_pagination="on" auto="off" auto_ignore_hover="off" parallax="off" parallax_method="off" remove_inner_shadow="off" background_position="default" background_size="default" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0"] [tm_pb_slide heading="English Test" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-1.jpg"] Determine your proficiency level in English by taking our free Online English Test. [/tm_pb_slide][tm_pb_slide heading="IELTS Test Preparation" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-2.jpg"] Test preparation is something we do everyday with students around the world. [/tm_pb_slide][tm_pb_slide heading="Skype Online English" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-3.jpg"] Learning English Online has become an easy way to speak Perfect English Fast. [/tm_pb_slide] [/tm_pb_slider][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" background_image="your_website_url_here/wp-content/uploads/2017/02/home-fullwidth-img1.jpg" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding_last_edited="on|desktop" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" column_padding_mobile="on" padding_1_last_edited="off|desktop" padding_2_last_edited="on|phone" vertical_alligment_1="end" responsive_laptop_1="inherit" responsive_tablet_1="inherit" responsive_phone_1="inherit" order_laptop_1="1" order_tablet_1="1" order_phone_1="1" vertical_alligment_2="start" responsive_laptop_2="inherit" responsive_tablet_2="inherit" responsive_phone_2="inherit" order_laptop_2="2" order_tablet_2="2" order_phone_2="2" padding_top_2="144px" padding_bottom_2="120px" padding_2_laptop="90px||70px|" padding_2_tablet="70px||60px|" padding_2_phone="40px||40px|"][tm_pb_column type="1_2"][tm_pb_image admin_label="Image" src="your_website_url_here/wp-content/uploads/2017/02/home-img-1.png" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="off" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid" custom_margin="20px|||" disabled="off" disabled_on="on|||"] [/tm_pb_image][/tm_pb_column][tm_pb_column type="1_2"][tm_pb_divider admin_label="Divider" color="#ff1631" show_divider="on" height="4" divider_style="solid" custom_margin="0px||32px|0px" custom_css_main_element="width: 60px;" height_laptop="3" height_last_edited="on|phone" height_tablet="2" height_phone="1"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h4><span style="color: #ffffff;">EXPERIENCED AND DYNAMIC</span></h4>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="23" divider_style="solid" height_laptop="20" height_tablet="17" height_phone="15" height_last_edited="on|tablet"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h1><span style="color: #ffffff;">TEFL Teacher</span></h1>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="23" divider_style="solid" height_laptop="20" height_tablet="17" height_phone="15" height_last_edited="on|tablet"] [/tm_pb_divider][tm_pb_button admin_label="Button" button_url="your_website_url_here/shedule/" url_new_window="off" button_text="View the classes" button_alignment="left" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0"] [/tm_pb_button][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="off" background_color="#f3f3f3" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="120px||70px|" custom_padding_laptop="80px||30px|" custom_padding_tablet="60px||10px|" custom_padding_phone="50px||0px|" custom_padding_last_edited="on|phone"][tm_pb_row admin_label="Row"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||50px|-30px" custom_css_main_element="width: 60px;||left: 50%;" saved_tabs="all"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;">Our Courses</h2>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="43" height_laptop="35" height_tablet="30" height_phone="25" height_last_edited="on|phone" divider_style="solid"] [/tm_pb_divider][tm_pb_mti_events admin_label="MP Events" order="asc" show_title="on" show_participants="on" show_schedule="on" excerpt_length="0"] [/tm_pb_mti_events][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" background_image="your_website_url_here/wp-content/uploads/2017/02/home-fullwidth-img2.jpg" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="140px||155px|" custom_padding_laptop="80px||90px|" custom_padding_tablet="50px||70px|" custom_padding_phone="30px||40px|" custom_padding_last_edited="on|desktop"][tm_pb_row admin_label="Row"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#ff1631" show_divider="on" height="4" divider_style="solid" custom_margin="||33px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" custom_margin="||30px|" custom_margin_laptop="||28px|" custom_margin_tablet="||25px|" custom_margin_phone="||20px|" custom_margin_last_edited="on|phone"]\r\n<h4 style="text-align: center;"><span style="color: #ffffff;">Discover the schedule…</span></h4>\r\n[/tm_pb_text][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" custom_margin_last_edited="off|desktop"]\r\n<h1 style="text-align: center;"><span style="color: #ffffff;">FREE</span> <span style="color: #ffffff;">First Lesson!</span></h1>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="25" divider_style="solid" height_last_edited="on|phone" height_laptop="22" height_tablet="20" height_phone="18"] [/tm_pb_divider][tm_pb_button admin_label="Button" button_url="#" url_new_window="off" button_text="ORDER NOW!" button_alignment="center" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0"] [/tm_pb_button][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="120px||50px|" custom_padding_laptop="90px||40px|" custom_padding_tablet="70px||20px|" custom_padding_phone="30px||10px|" custom_padding_last_edited="on|phone"][tm_pb_row admin_label="Row"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#ff1631" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;">Our Coaches</h2>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="23" divider_style="solid" height_laptop="20" height_tablet="18" height_phone="15" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_cherry_team admin_label="Team" columns="3" columns_tablet="2" columns_phone="1" posts_per_page="3" show_filters="off" more="off" ajax_more="off" pagination="off" image_size="monstroid2-thumb-m" show_name="on" show_photo="on" show_desc="on" show_position="on" show_social="off" template="grid-boxes-2" use_space="on" use_rows_space="on" columns_laptop="1"] [/tm_pb_cherry_team][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" background_image="your_website_url_here/wp-content/uploads/2017/02/home-fullwidth-img3.jpg" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding_last_edited="on|desktop" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" column_padding_mobile="on" padding_1_last_edited="off|desktop" padding_2_last_edited="on|desktop" vertical_alligment_1="end" responsive_laptop_1="inherit" responsive_tablet_1="inherit" responsive_phone_1="inherit" order_laptop_1="1" order_tablet_1="1" order_phone_1="1" vertical_alligment_2="start" responsive_laptop_2="inherit" responsive_tablet_2="inherit" responsive_phone_2="inherit" order_laptop_2="2" order_tablet_2="2" order_phone_2="2" padding_top_2="157px" padding_bottom_2="130px" padding_2_laptop="90px||70px|" padding_2_tablet="70px||60px|" padding_2_phone="40px||40px|"][tm_pb_column type="1_2"][tm_pb_image admin_label="Image" src="your_website_url_here/wp-content/uploads/2017/02/home-img-2.png" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="off" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid" custom_margin="20px|||" disabled="off" disabled_on="on|||"] [/tm_pb_image][/tm_pb_column][tm_pb_column type="1_2"][tm_pb_divider admin_label="Divider" color="#ff1631" show_divider="on" height="4" divider_style="solid" custom_margin="0px||32px|0px" custom_css_main_element="width: 60px;" height_laptop="3" height_last_edited="on|phone" height_tablet="2" height_phone="1"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2>Preparing for the Speaking Exam</h2>\r\n<h4>THE BEST TIPS THAT WE GIVE OUR STUDENT</h4>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="36" divider_style="solid" height_laptop="30" height_tablet="20" height_phone="15" height_last_edited="on|tablet"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] To get a good mark in the Speaking exam, you will need to produce simple sentences on familiar topics, and also be able to give reasons, opinions and explain your plans. You will get top marks if you show you can speak for extended periods of time and also if you use more complex structures (e.g., conditionals, comparative language, passives, etc.) We encourage our students to understand and use this range of language in our A2 and B1 classes. [/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="41" divider_style="solid" height_laptop="35" height_tablet="30" height_phone="25" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_button admin_label="Button" button_url="your_website_url_here/shedule/" url_new_window="off" button_text="Read more" button_alignment="left" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0"] [/tm_pb_button][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding="130px||60px|" custom_padding_laptop="90px||40px|" custom_padding_tablet="70px||30px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="on|phone" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;">Most Recent</h2>\r\n<h4 style="text-align: center;">Fitness Posts</h4>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="48" divider_style="solid" height_laptop="40" height_tablet="35" height_phone="30" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_blog admin_label="Blog" blog_layout="grid" posts_number="3" columns="3" show_thumbnail="on" image_size="monstroid2-thumb-m-2" show_content="none" show_more="off" show_author="on" show_date="on" show_categories="on" show_comments="off" show_pagination="off" offset_number="0" use_overlay="off" use_border_color="off" border_color="#ffffff" border_style="solid" columns_phone="1" columns_last_edited="on|tablet" columns_tablet="2"] [/tm_pb_blog][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off"][tm_pb_row admin_label="Row" make_fullwidth="on" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_sidebar admin_label="Sidebar" orientation="left" area="cherry-sidebars-2"] [/tm_pb_sidebar][/tm_pb_column][/tm_pb_row][/tm_pb_section]', 'Home', '', 'inherit', 'closed', 'closed', '', '173-revision-v1', '', '', '2017-02-14 14:12:10', '2017-02-14 14:12:10', '', 173, 'your_website_url_here/2017/02/14/173-revision-v1/', 0, 'revision', '', 0);
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(1094, 1, '2017-02-14 14:14:33', '2017-02-14 14:14:33', '[tm_pb_section admin_label="section"][tm_pb_row admin_label="row" make_fullwidth="on" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_slider admin_label="Slider" show_arrows="off" show_pagination="on" auto="off" auto_ignore_hover="off" parallax="off" parallax_method="off" remove_inner_shadow="off" background_position="default" background_size="default" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0"] [tm_pb_slide heading="English Test" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-1.jpg"] Determine your proficiency level in English by taking our free Online English Test. 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[/tm_pb_slide][tm_pb_slide heading="Skype Online English" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-3.jpg"] Learning English Online has become an easy way to speak Perfect English Fast. 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src="your_website_url_here/wp-content/uploads/2017/02/home-img-2.png" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="off" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid" custom_margin="20px|||" disabled="off" disabled_on="on|||"] [/tm_pb_image][/tm_pb_column][tm_pb_column type="1_2"][tm_pb_divider admin_label="Divider" color="#ff1631" show_divider="on" height="4" divider_style="solid" custom_margin="0px||32px|0px" custom_css_main_element="width: 60px;" height_laptop="3" height_last_edited="on|phone" height_tablet="2" height_phone="1"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2>Preparing for the Speaking Exam</h2>\r\n<h4>THE BEST TIPS THAT WE GIVE OUR STUDENT</h4>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="36" divider_style="solid" height_laptop="30" height_tablet="20" height_phone="15" height_last_edited="on|tablet"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] To get a good mark in the Speaking exam, you will need to produce simple sentences on familiar topics, and also be able to give reasons, opinions and explain your plans. You will get top marks if you show you can speak for extended periods of time and also if you use more complex structures (e.g., conditionals, comparative language, passives, etc.) We encourage our students to understand and use this range of language in our A2 and B1 classes. 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[/tm_pb_slide][tm_pb_slide heading="IELTS Test Preparation" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-2.jpg"] Test preparation is something we do everyday with students around the world. [/tm_pb_slide][tm_pb_slide heading="Skype Online English" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-3.jpg"] Learning English Online has become an easy way to speak Perfect English Fast. 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admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding_last_edited="on|desktop" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" column_padding_mobile="on" padding_1_last_edited="off|desktop" padding_2_last_edited="on|desktop" vertical_alligment_1="end" responsive_laptop_1="inherit" responsive_tablet_1="inherit" responsive_phone_1="inherit" order_laptop_1="1" order_tablet_1="1" order_phone_1="1" vertical_alligment_2="start" responsive_laptop_2="inherit" responsive_tablet_2="inherit" responsive_phone_2="inherit" order_laptop_2="2" order_tablet_2="2" order_phone_2="2" padding_top_2="157px" padding_bottom_2="130px" padding_2_laptop="90px||70px|" padding_2_tablet="70px||60px|" padding_2_phone="40px||40px|"][tm_pb_column type="1_2"][tm_pb_image admin_label="Image" src="your_website_url_here/wp-content/uploads/2017/02/home-img-2.png" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="off" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid" custom_margin="20px|||" disabled="off" disabled_on="on|||"] [/tm_pb_image][/tm_pb_column][tm_pb_column type="1_2"][tm_pb_divider admin_label="Divider" color="#ff1631" show_divider="on" height="4" divider_style="solid" custom_margin="0px||32px|0px" custom_css_main_element="width: 60px;" height_laptop="3" height_last_edited="on|phone" height_tablet="2" height_phone="1"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2>Preparing for the Speaking Exam</h2>\r\n<h4>THE BEST TIPS THAT WE GIVE OUR STUDENT</h4>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="36" 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You will get top marks if you show you can speak for extended periods of time and also if you use more complex structures (e.g., conditionals, comparative language, passives, etc.) We encourage our students to understand and use this range of language in our A2 and B1 classes. 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[/tm_pb_slide][tm_pb_slide heading="IELTS Test Preparation" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-2.jpg"] Test preparation is something we do everyday with students around the world. [/tm_pb_slide][tm_pb_slide heading="Skype Online English" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-3.jpg"] Learning English Online has become an easy way to speak Perfect English Fast. [/tm_pb_slide] [/tm_pb_slider][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" background_image="your_website_url_here/wp-content/uploads/2017/02/home-fullwidth-img1.jpg" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding_last_edited="on|desktop" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" column_padding_mobile="on" padding_1_last_edited="off|desktop" padding_2_last_edited="on|phone" vertical_alligment_1="end" responsive_laptop_1="inherit" responsive_tablet_1="inherit" 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padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="140px||155px|" custom_padding_laptop="80px||90px|" custom_padding_tablet="50px||70px|" custom_padding_phone="30px||40px|" custom_padding_last_edited="on|desktop"][tm_pb_row admin_label="Row"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#ff1631" show_divider="on" height="4" divider_style="solid" custom_margin="||33px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" custom_margin="||30px|" custom_margin_laptop="||28px|" custom_margin_tablet="||25px|" custom_margin_phone="||20px|" custom_margin_last_edited="on|phone"]\r\n<h4 style="text-align: center;"><span style="color: #ffffff;">Discover the 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src="your_website_url_here/wp-content/uploads/2017/02/home-img-2.png" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="off" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid" custom_margin="20px|||" disabled="off" disabled_on="on|||"] [/tm_pb_image][/tm_pb_column][tm_pb_column type="1_2"][tm_pb_divider admin_label="Divider" color="#ff1631" show_divider="on" height="4" divider_style="solid" custom_margin="0px||32px|0px" custom_css_main_element="width: 60px;" height_laptop="3" height_last_edited="on|phone" height_tablet="2" height_phone="1"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2>Preparing for the Speaking Exam</h2>\r\n<h4>THE BEST TIPS THAT WE GIVE OUR STUDENT</h4>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="36" 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You will get top marks if you show you can speak for extended periods of time and also if you use more complex structures (e.g., conditionals, comparative language, passives, etc.) We encourage our students to understand and use this range of language in our A2 and B1 classes. 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[/tm_pb_slide][tm_pb_slide heading="IELTS Test Preparation" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-2.jpg"] Test preparation is something we do everyday with students around the world. [/tm_pb_slide][tm_pb_slide heading="Skype Online English" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-3.jpg"] Learning English Online has become an easy way to speak Perfect English Fast. 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admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding_last_edited="on|desktop" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" column_padding_mobile="on" padding_1_last_edited="off|desktop" padding_2_last_edited="on|desktop" vertical_alligment_1="end" responsive_laptop_1="inherit" responsive_tablet_1="inherit" responsive_phone_1="inherit" order_laptop_1="1" order_tablet_1="1" order_phone_1="1" vertical_alligment_2="start" responsive_laptop_2="inherit" responsive_tablet_2="inherit" responsive_phone_2="inherit" order_laptop_2="2" order_tablet_2="2" order_phone_2="2" padding_top_2="157px" padding_bottom_2="130px" padding_2_laptop="90px||70px|" padding_2_tablet="70px||60px|" padding_2_phone="40px||40px|"][tm_pb_column type="1_2"][tm_pb_image admin_label="Image" src="your_website_url_here/wp-content/uploads/2017/02/home-img-2.png" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="off" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid" custom_margin="20px|||" disabled="off" disabled_on="on|||"] [/tm_pb_image][/tm_pb_column][tm_pb_column type="1_2"][tm_pb_divider admin_label="Divider" color="#ff1631" show_divider="on" height="4" divider_style="solid" custom_margin="0px||32px|0px" custom_css_main_element="width: 60px;" height_laptop="3" height_last_edited="on|phone" height_tablet="2" height_phone="1"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2>Preparing for the Speaking Exam</h2>\r\n<h4>THE BEST TIPS THAT WE GIVE OUR STUDENT</h4>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="36" 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You will get top marks if you show you can speak for extended periods of time and also if you use more complex structures (e.g., conditionals, comparative language, passives, etc.) We encourage our students to understand and use this range of language in our A2 and B1 classes. 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[/tm_pb_slide][tm_pb_slide heading="IELTS Test Preparation" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-2.jpg"] Test preparation is something we do everyday with students around the world. [/tm_pb_slide][tm_pb_slide heading="Skype Online English" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-3.jpg"] Learning English Online has become an easy way to speak Perfect English Fast. 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border_style="solid"]\r\n<h2>Preparing for the Speaking Exam</h2>\r\n<h4>THE BEST TIPS THAT WE GIVE OUR STUDENT</h4>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="36" divider_style="solid" height_laptop="30" height_tablet="20" height_phone="15" height_last_edited="on|tablet"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] To get a good mark in the Speaking exam, you will need to produce simple sentences on familiar topics, and also be able to give reasons, opinions and explain your plans. You will get top marks if you show you can speak for extended periods of time and also if you use more complex structures (e.g., conditionals, comparative language, passives, etc.) We encourage our students to understand and use this range of language in our A2 and B1 classes. 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[/tm_pb_slide][tm_pb_slide heading="IELTS Test Preparation" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-2.jpg"] Test preparation is something we do everyday with students around the world. [/tm_pb_slide][tm_pb_slide heading="Skype Online English" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-3.jpg"] Learning English Online has become an easy way to speak Perfect English Fast. 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border_style="solid"]\r\n<h2>Preparing for the Speaking Exam</h2>\r\n<h4>THE BEST TIPS THAT WE GIVE OUR STUDENT</h4>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="36" divider_style="solid" height_laptop="30" height_tablet="20" height_phone="15" height_last_edited="on|tablet"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] To get a good mark in the Speaking exam, you will need to produce simple sentences on familiar topics, and also be able to give reasons, opinions and explain your plans. You will get top marks if you show you can speak for extended periods of time and also if you use more complex structures (e.g., conditionals, comparative language, passives, etc.) We encourage our students to understand and use this range of language in our A2 and B1 classes. 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(1110, 1, '2017-02-15 07:59:03', '2017-02-15 07:59:03', '[tm_pb_section admin_label="section"][tm_pb_row admin_label="row" make_fullwidth="on" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_slider admin_label="Slider" show_arrows="off" show_pagination="on" auto="off" auto_ignore_hover="off" parallax="off" parallax_method="off" remove_inner_shadow="off" background_position="default" background_size="default" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0"] [tm_pb_slide heading="English Test" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-1.jpg"] Determine your proficiency level in English by taking our free Online English Test. [/tm_pb_slide][tm_pb_slide heading="IELTS Test Preparation" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-2.jpg"] Test preparation is something we do everyday with students around the world. [/tm_pb_slide][tm_pb_slide heading="Skype Online English" button_text="View the classes" button_link="your_website_url_here/shedule/" background_position="center" background_size="cover" background_color="#32191c" use_bg_overlay="off" use_text_overlay="off" alignment="center" allow_player_pause="off" text_border_radius="3" header_font_select="default" header_font="||||" body_font_select="default" body_font="||||" custom_button="off" button_font_select="default" button_font="||||" button_use_icon="default" button_icon_placement="right" button_on_hover="on" custom_button_2="off" button_2_text_size_laptop="51" button_2_text_size_tablet="51" button_2_text_size_phone="51" button_2_letter_spacing_laptop="50" button_2_letter_spacing_tablet="50" button_2_letter_spacing_phone="50" button_2_font_select="default" button_2_font="||||" button_2_use_icon="default" button_2_icon_placement="right" button_2_on_hover="on" button_2_letter_spacing_hover_laptop="50" button_2_letter_spacing_hover_tablet="50" button_2_letter_spacing_hover_phone="50" background_image="your_website_url_here/wp-content/uploads/2017/02/main-slider-img-3.jpg"] Learning English Online has become an easy way to speak Perfect English Fast. 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border_style="solid"]\r\n<h2>Preparing for the Speaking Exam</h2>\r\n<h4>THE BEST TIPS THAT WE GIVE OUR STUDENT</h4>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="36" divider_style="solid" height_laptop="30" height_tablet="20" height_phone="15" height_last_edited="on|tablet"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] To get a good mark in the Speaking exam, you will need to produce simple sentences on familiar topics, and also be able to give reasons, opinions and explain your plans. You will get top marks if you show you can speak for extended periods of time and also if you use more complex structures (e.g., conditionals, comparative language, passives, etc.) We encourage our students to understand and use this range of language in our A2 and B1 classes. [/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="41" divider_style="solid" height_laptop="35" height_tablet="30" height_phone="25" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_button admin_label="Button" button_url="your_website_url_here/shedule/" url_new_window="off" button_text="Read more" button_alignment="left" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0"] [/tm_pb_button][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding="120px||60px|" custom_padding_laptop="90px||40px|" custom_padding_tablet="70px||30px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="on|laptop" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on" vertical_alligment_1="start" responsive_laptop_1="inherit" responsive_tablet_1="inherit" responsive_phone_1="inherit" order_laptop_1="1" order_tablet_1="1" order_phone_1="1"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#ff1631" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;">Most Recent</h2>\r\n<h4 style="text-align: center;">Fitness Posts</h4>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="48" divider_style="solid" height_laptop="40" height_tablet="35" height_phone="30" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_blog admin_label="Blog" blog_layout="grid" posts_number="3" columns="3" show_thumbnail="on" image_size="monstroid2-thumb-m-2" show_content="none" show_more="off" show_author="on" show_date="on" show_categories="on" show_comments="off" show_pagination="off" offset_number="0" use_overlay="off" use_border_color="off" border_color="#ffffff" border_style="solid" columns_phone="1" columns_last_edited="on|tablet" columns_tablet="2"] [/tm_pb_blog][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off"][tm_pb_row admin_label="Row" make_fullwidth="on" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_sidebar admin_label="Sidebar" orientation="left" area="cherry-sidebars-2"] [/tm_pb_sidebar][/tm_pb_column][/tm_pb_row][/tm_pb_section]', 'Home', '', 'inherit', 'closed', 'closed', '', '173-revision-v1', '', '', '2017-02-15 07:59:03', '2017-02-15 07:59:03', '', 173, 'your_website_url_here/2017/02/15/173-revision-v1/', 0, 'revision', '', 0),
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(1119, 1, '2017-02-15 10:09:57', '2017-02-15 10:09:57', '[tm_pb_section admin_label="section" background_image="your_website_url_here/wp-content/uploads/2016/11/about-fullwidth-img1.jpg" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="12.7%||13.7%|" custom_padding_last_edited="on|phone" custom_padding_laptop="11%||11%|" custom_padding_tablet="10%||10%|" custom_padding_phone="9%||9%|"][tm_pb_row admin_label="row"][tm_pb_column type="4_4"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h1 style="text-align: center;"><span style="color: #ffffff;">About</span></h1>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="17" divider_style="solid" height_laptop="15" height_tablet="12" height_phone="10" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<p style="text-align: center;"><span style="color: #ffffff;">Welcome to the Best Lang School!</span></p>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding="130px||30px|" custom_padding_laptop="90px||25px|" custom_padding_tablet="70px||20px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="on|phone" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;">What is CrossFit?</h2>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" padding_bottom_1="120px" padding_1_last_edited="on|phone" parallax_2="off" parallax_method_2="off" padding_bottom_2="120px" parallax_3="off" parallax_method_3="off" padding_bottom_3="120px" column_padding_mobile="on" padding_1_tablet="||60px|" padding_1_phone="||30px|" padding_2_tablet="||60px|" padding_2_phone="||30px|" padding_2_last_edited="on|laptop" padding_3_tablet="||60px|" padding_3_phone="||30px|" padding_3_last_edited="on|phone"][tm_pb_column type="1_3"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] IronMass is not just a GYM. We''re a family of like-minded and high-spirited people. We come together daily to inspire, challenge, and motivate each other to do more... To become more! To max out each day and achieve the results previously deemed impossible! Here the individuals who made a decision to challenge their own limits gather and train. The sweet moment of achieving the first visible results changes their lives forever! Thanks to our constantly enhanced program of weightlifting, cardiovascular training, [/tm_pb_text][/tm_pb_column][tm_pb_column type="1_3"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] and body weight movements our attendees will find that boredom is a thing of the past. Constant engagement will become their fitness life''s norm. Our staff of seasoned, skilled and remarkably motivated coaches will be right by your side. Day by day, throughout your entire CrossFit journey. With each workout program customized to meet your personal needs, inefficiency will be gone! The thoughts like: “Hmm, what am I gonna do today? I guess the treadmill will do...” will be ranked and filed forever. Our foremost priority is your safety [/tm_pb_text][/tm_pb_column][tm_pb_column type="1_3"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] and your comfort during the class. We are well aware that each and every attendee that calls our CrossFit studio a home has a unique history. As well as specific needs that may vary both in movement and training''s intensity. With our facility''s seven separate training floors (15,000 sq/ft), both the newbies and long-term players will have enough room fro a maneuver... A space that meets and exceeds their fitness needs. Lets us help empower the better you. Empower the "You" of tomorrow! 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That one is employed by numerous police academies and tactical operations teams, military special operations units... As well as by champions in martial arts and hundreds of professional, even Olympics-level athletes.</span>\r\n\r\n<span style="color: #ffffff;">CrossFit makes possible to practice a fitness that is universal by design. Basically, it does not matter what for you''re practicing the CrossFit routine. So whether you’re training for a combat, survival, sports, or life in general, CrossFit will help you. It will make your life and shape better and healthier.</span>\r\n\r\n[/tm_pb_text][/tm_pb_column][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] <span style="color: #ffffff;">The CrossFit program is designed to be as universal and scalable as possible.  It makes it the perfect application for any committed person. The best thing - it does so regardless of athletic of fitness experience of a person. The same routines can be applied to people with very different backgrounds. People as diverse as a man in his middle age, recovering from a heart attack and a professional MMA cage fighter! That is all due to scalable loads and intensity prescriptions, native to the CrossFit philosophy...</span> [/tm_pb_text][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" custom_padding="130px||100px|" custom_padding_laptop="90px||60px|" custom_padding_tablet="70px||40px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="on|phone" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off"][tm_pb_row admin_label="Row"][tm_pb_column type="1_4"][tm_pb_number_counter admin_label="Number Counter" title="Classes" number="6" percent_sign="off" counter_color="#ffffff" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_number_counter][/tm_pb_column][tm_pb_column type="1_4"][tm_pb_number_counter admin_label="Number Counter" title="Awards" number="20" percent_sign="off" counter_color="#ffffff" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_number_counter][/tm_pb_column][tm_pb_column type="1_4"][tm_pb_number_counter admin_label="Number Counter" title="Experienced Coaches" number="5" percent_sign="off" counter_color="#ffffff" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_number_counter][/tm_pb_column][tm_pb_column type="1_4"][tm_pb_number_counter admin_label="Number Counter" title="Attendees" number="90" percent_sign="off" counter_color="#ffffff" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_number_counter][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="off" background_color="#f3f3f3" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="120px||137px|" custom_padding_last_edited="on|phone" custom_padding_laptop="80px||90px|" custom_padding_tablet="60px||70px|" custom_padding_phone="30px||40px|"][tm_pb_row admin_label="Row"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||50px|-30px" custom_css_main_element="width: 60px;||left: 50%;" saved_tabs="all" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_cherry_testi admin_label="Cherry Testimonials" source="category" order="desc" orderby="date" divider="off" show_avatar="on" show_email="on" show_position="on" show_company="on" type="slider" effect="slide" loop="on" pagination="off" navigation="on" template="default-without-icon.tmpl" slides_per_view="3" size="74" space_between="30" sup_title="Testimonials" autoplay="0" limit="-1"] [/tm_pb_cherry_testi][/tm_pb_column][/tm_pb_row][/tm_pb_section]', 'About', '', 'inherit', 'closed', 'closed', '', '341-revision-v1', '', '', '2017-02-15 10:09:57', '2017-02-15 10:09:57', '', 341, 'your_website_url_here/2017/02/15/341-revision-v1/', 0, 'revision', '', 0),
(1120, 1, '2017-02-15 10:15:59', '2017-02-15 10:15:59', '[tm_pb_section admin_label="section" background_image="your_website_url_here/wp-content/uploads/2016/11/about-fullwidth-img1.jpg" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="12.7%||13.7%|" custom_padding_last_edited="on|phone" custom_padding_laptop="11%||11%|" custom_padding_tablet="10%||10%|" custom_padding_phone="9%||9%|"][tm_pb_row admin_label="row"][tm_pb_column type="4_4"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h1 style="text-align: center;"><span style="color: #ffffff;">About</span></h1>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="17" divider_style="solid" height_laptop="15" height_tablet="12" height_phone="10" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<p style="text-align: center;"><span style="color: #ffffff;">Welcome to the Best Lang School!</span></p>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding="130px||30px|" custom_padding_laptop="90px||25px|" custom_padding_tablet="70px||20px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="on|phone" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;">Who are We?</h2>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][tm_pb_row admin_label="Row"][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n\r\nThe staff at our language schools comprises of dozens of professional tutors, all of whom have gone through years upon years of theoretical and practical experience in the field of their respective language.\r\n\r\nThis makes us think, that we''re the most professional language school ever!\r\n\r\nAt least that was what our two founders - Craig &amp; Gillian Ferguson told us all when we were celebrating the 5th anniversary of our founding!\r\n\r\n[/tm_pb_text][/tm_pb_column][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h5>Why Study Languages?</h5>\r\nWell, we can give you some basic ones to start with, such as:\r\n<ul>\r\n 	<li>A great new hobby</li>\r\n 	<li>Doing business abroad</li>\r\n 	<li>Teaching your kids a new language</li>\r\n 	<li>Cultural exchange</li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][tm_pb_row admin_label="Row" make_fullwidth="on" use_custom_width="off" use_grid_padding="off" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" column_padding_mobile="on" padding_1_phone="0px|||" padding_1_last_edited="on|phone" padding_2_phone="0px|||" padding_2_last_edited="on|phone" padding_top_1="0px" padding_top_2="0px"][tm_pb_column type="1_2"][tm_pb_image admin_label="Image" src="your_website_url_here/wp-content/uploads/2016/11/about-img1.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="off" sticky="off" align="right" force_fullwidth="on" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_image][/tm_pb_column][tm_pb_column type="1_2"][tm_pb_image admin_label="Image" src="your_website_url_here/wp-content/uploads/2016/11/about-img2.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="off" sticky="off" align="left" force_fullwidth="on" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_image][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="off" background_color="#f54f15" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="130px||140px|" custom_padding_laptop="90px||100px|" custom_padding_tablet="70px||80px|" custom_padding_phone="40px||50px|" custom_padding_last_edited="on|phone"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding_laptop="90px||40px|" custom_padding_tablet="70px||30px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="off|phone" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;"><span style="color: #ffffff;">Did You Know…?</span></h2>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" padding_top_1="32px" padding_1_tablet="25px|||" padding_1_phone="25px|||" padding_1_last_edited="on|tablet" parallax_2="off" parallax_method_2="off" padding_top_2="32px" padding_2_tablet="25px|||" padding_2_phone="25px|||" padding_2_last_edited="on|tablet" column_padding_mobile="on"][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n\r\n<span style="color: #ffffff;">CrossFit is the world''s most popular strength and conditioning program. That one is employed by numerous police academies and tactical operations teams, military special operations units... As well as by champions in martial arts and hundreds of professional, even Olympics-level athletes.</span>\r\n\r\n<span style="color: #ffffff;">CrossFit makes possible to practice a fitness that is universal by design. Basically, it does not matter what for you''re practicing the CrossFit routine. So whether you’re training for a combat, survival, sports, or life in general, CrossFit will help you. It will make your life and shape better and healthier.</span>\r\n\r\n[/tm_pb_text][/tm_pb_column][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] <span style="color: #ffffff;">The CrossFit program is designed to be as universal and scalable as possible.  It makes it the perfect application for any committed person. The best thing - it does so regardless of athletic of fitness experience of a person. The same routines can be applied to people with very different backgrounds. People as diverse as a man in his middle age, recovering from a heart attack and a professional MMA cage fighter! That is all due to scalable loads and intensity prescriptions, native to the CrossFit philosophy...</span> [/tm_pb_text][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" custom_padding="130px||100px|" custom_padding_laptop="90px||60px|" custom_padding_tablet="70px||40px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="on|phone" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off"][tm_pb_row admin_label="Row"][tm_pb_column type="1_4"][tm_pb_number_counter admin_label="Number Counter" title="Classes" number="6" percent_sign="off" counter_color="#ffffff" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_number_counter][/tm_pb_column][tm_pb_column type="1_4"][tm_pb_number_counter admin_label="Number Counter" title="Awards" number="20" percent_sign="off" counter_color="#ffffff" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_number_counter][/tm_pb_column][tm_pb_column type="1_4"][tm_pb_number_counter admin_label="Number Counter" title="Experienced Coaches" number="5" percent_sign="off" counter_color="#ffffff" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_number_counter][/tm_pb_column][tm_pb_column type="1_4"][tm_pb_number_counter admin_label="Number Counter" title="Attendees" number="90" percent_sign="off" counter_color="#ffffff" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_number_counter][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="off" background_color="#f3f3f3" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="120px||137px|" custom_padding_last_edited="on|phone" custom_padding_laptop="80px||90px|" custom_padding_tablet="60px||70px|" custom_padding_phone="30px||40px|"][tm_pb_row admin_label="Row"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||50px|-30px" custom_css_main_element="width: 60px;||left: 50%;" saved_tabs="all" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_cherry_testi admin_label="Cherry Testimonials" source="category" order="desc" orderby="date" divider="off" show_avatar="on" show_email="on" show_position="on" show_company="on" type="slider" effect="slide" loop="on" pagination="off" navigation="on" template="default-without-icon.tmpl" slides_per_view="3" size="74" space_between="30" sup_title="Testimonials" autoplay="0" limit="-1"] [/tm_pb_cherry_testi][/tm_pb_column][/tm_pb_row][/tm_pb_section]', 'About', '', 'inherit', 'closed', 'closed', '', '341-revision-v1', '', '', '2017-02-15 10:15:59', '2017-02-15 10:15:59', '', 341, 'your_website_url_here/2017/02/15/341-revision-v1/', 0, 'revision', '', 0),
(1121, 1, '2017-02-15 10:18:14', '2017-02-15 10:18:14', '[tm_pb_section admin_label="section" background_image="your_website_url_here/wp-content/uploads/2016/11/about-fullwidth-img1.jpg" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="12.7%||13.7%|" custom_padding_last_edited="on|phone" custom_padding_laptop="11%||11%|" custom_padding_tablet="10%||10%|" custom_padding_phone="9%||9%|"][tm_pb_row admin_label="row"][tm_pb_column type="4_4"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h1 style="text-align: center;"><span style="color: #ffffff;">About</span></h1>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="17" divider_style="solid" height_laptop="15" height_tablet="12" height_phone="10" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<p style="text-align: center;"><span style="color: #ffffff;">Welcome to the Best Lang School!</span></p>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding="130px||30px|" custom_padding_laptop="90px||25px|" custom_padding_tablet="70px||20px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="on|phone" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;">Who are We?</h2>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" padding_bottom_1="100px" padding_1_laptop="||80px|" padding_1_tablet="||50px|" padding_1_phone="||45px|" padding_1_last_edited="on|laptop" vertical_alligment_1="start" responsive_laptop_1="inherit" responsive_tablet_1="inherit" responsive_phone_1="inherit" order_laptop_1="1" order_tablet_1="1" order_phone_1="1" parallax_2="off" parallax_method_2="off" padding_bottom_2="100px" padding_2_laptop="||80px|" padding_2_tablet="||50px|" padding_2_phone="||45px|" padding_2_last_edited="on|phone" vertical_alligment_2="start" responsive_laptop_2="inherit" responsive_tablet_2="inherit" responsive_phone_2="inherit" order_laptop_2="2" order_tablet_2="2" order_phone_2="2" column_padding_mobile="on"][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n\r\nThe staff at our language schools comprises of dozens of professional tutors, all of whom have gone through years upon years of theoretical and practical experience in the field of their respective language.\r\n\r\nThis makes us think, that we''re the most professional language school ever!\r\n\r\nAt least that was what our two founders - Craig &amp; Gillian Ferguson told us all when we were celebrating the 5th anniversary of our founding!\r\n\r\n[/tm_pb_text][/tm_pb_column][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h5>Why Study Languages?</h5>\r\nWell, we can give you some basic ones to start with, such as:\r\n<ul>\r\n 	<li>A great new hobby</li>\r\n 	<li>Doing business abroad</li>\r\n 	<li>Teaching your kids a new language</li>\r\n 	<li>Cultural exchange</li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][tm_pb_row admin_label="Row" make_fullwidth="on" use_custom_width="off" use_grid_padding="off" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" column_padding_mobile="on" padding_1_phone="0px|||" padding_1_last_edited="on|phone" padding_2_phone="0px|||" padding_2_last_edited="on|phone" padding_top_1="0px" padding_top_2="0px"][tm_pb_column type="1_2"][tm_pb_image admin_label="Image" src="your_website_url_here/wp-content/uploads/2016/11/about-img1.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="off" sticky="off" align="right" force_fullwidth="on" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_image][/tm_pb_column][tm_pb_column type="1_2"][tm_pb_image admin_label="Image" src="your_website_url_here/wp-content/uploads/2016/11/about-img2.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="off" sticky="off" align="left" force_fullwidth="on" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_image][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="off" background_color="#f54f15" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="130px||140px|" custom_padding_laptop="90px||100px|" custom_padding_tablet="70px||80px|" custom_padding_phone="40px||50px|" custom_padding_last_edited="on|phone"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding_laptop="90px||40px|" custom_padding_tablet="70px||30px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="off|phone" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;"><span style="color: #ffffff;">Did You Know…?</span></h2>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" padding_top_1="32px" padding_1_tablet="25px|||" padding_1_phone="25px|||" padding_1_last_edited="on|tablet" parallax_2="off" parallax_method_2="off" padding_top_2="32px" padding_2_tablet="25px|||" padding_2_phone="25px|||" padding_2_last_edited="on|tablet" column_padding_mobile="on"][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n\r\n<span style="color: #ffffff;">CrossFit is the world''s most popular strength and conditioning program. That one is employed by numerous police academies and tactical operations teams, military special operations units... As well as by champions in martial arts and hundreds of professional, even Olympics-level athletes.</span>\r\n\r\n<span style="color: #ffffff;">CrossFit makes possible to practice a fitness that is universal by design. Basically, it does not matter what for you''re practicing the CrossFit routine. So whether you’re training for a combat, survival, sports, or life in general, CrossFit will help you. It will make your life and shape better and healthier.</span>\r\n\r\n[/tm_pb_text][/tm_pb_column][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] <span style="color: #ffffff;">The CrossFit program is designed to be as universal and scalable as possible.  It makes it the perfect application for any committed person. The best thing - it does so regardless of athletic of fitness experience of a person. The same routines can be applied to people with very different backgrounds. People as diverse as a man in his middle age, recovering from a heart attack and a professional MMA cage fighter! That is all due to scalable loads and intensity prescriptions, native to the CrossFit philosophy...</span> [/tm_pb_text][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" custom_padding="130px||100px|" custom_padding_laptop="90px||60px|" custom_padding_tablet="70px||40px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="on|phone" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off"][tm_pb_row admin_label="Row"][tm_pb_column type="1_4"][tm_pb_number_counter admin_label="Number Counter" title="Classes" number="6" percent_sign="off" counter_color="#ffffff" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_number_counter][/tm_pb_column][tm_pb_column type="1_4"][tm_pb_number_counter admin_label="Number Counter" title="Awards" number="20" percent_sign="off" counter_color="#ffffff" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_number_counter][/tm_pb_column][tm_pb_column type="1_4"][tm_pb_number_counter admin_label="Number Counter" title="Experienced Coaches" number="5" percent_sign="off" counter_color="#ffffff" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_number_counter][/tm_pb_column][tm_pb_column type="1_4"][tm_pb_number_counter admin_label="Number Counter" title="Attendees" number="90" percent_sign="off" counter_color="#ffffff" use_border_color="off" border_color="#ffffff" border_style="solid"] [/tm_pb_number_counter][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="off" background_color="#f3f3f3" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="120px||137px|" custom_padding_last_edited="on|phone" custom_padding_laptop="80px||90px|" custom_padding_tablet="60px||70px|" custom_padding_phone="30px||40px|"][tm_pb_row admin_label="Row"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||50px|-30px" custom_css_main_element="width: 60px;||left: 50%;" saved_tabs="all" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_cherry_testi admin_label="Cherry Testimonials" source="category" order="desc" orderby="date" divider="off" show_avatar="on" show_email="on" show_position="on" show_company="on" type="slider" effect="slide" loop="on" pagination="off" navigation="on" template="default-without-icon.tmpl" slides_per_view="3" size="74" space_between="30" sup_title="Testimonials" autoplay="0" limit="-1"] [/tm_pb_cherry_testi][/tm_pb_column][/tm_pb_row][/tm_pb_section]', 'About', '', 'inherit', 'closed', 'closed', '', '341-revision-v1', '', '', '2017-02-15 10:18:14', '2017-02-15 10:18:14', '', 341, 'your_website_url_here/2017/02/15/341-revision-v1/', 0, 'revision', '', 0),
(1122, 1, '2017-02-15 10:18:57', '2017-02-15 10:18:57', '[tm_pb_section admin_label="section" background_image="your_website_url_here/wp-content/uploads/2016/11/about-fullwidth-img1.jpg" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="12.7%||13.7%|" custom_padding_last_edited="on|phone" custom_padding_laptop="11%||11%|" custom_padding_tablet="10%||10%|" custom_padding_phone="9%||9%|"][tm_pb_row admin_label="row"][tm_pb_column type="4_4"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h1 style="text-align: center;"><span style="color: #ffffff;">About</span></h1>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="17" divider_style="solid" height_laptop="15" height_tablet="12" height_phone="10" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<p style="text-align: center;"><span style="color: #ffffff;">Welcome to the Best Lang School!</span></p>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding="130px||30px|" custom_padding_laptop="90px||25px|" custom_padding_tablet="70px||20px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="on|phone" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;">Who are We?</h2>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" padding_bottom_1="100px" padding_1_laptop="||80px|" padding_1_tablet="||50px|" padding_1_phone="||45px|" padding_1_last_edited="on|laptop" vertical_alligment_1="start" responsive_laptop_1="inherit" responsive_tablet_1="inherit" responsive_phone_1="inherit" order_laptop_1="1" order_tablet_1="1" order_phone_1="1" parallax_2="off" parallax_method_2="off" padding_bottom_2="100px" padding_2_laptop="||80px|" padding_2_tablet="||50px|" padding_2_phone="||45px|" padding_2_last_edited="on|phone" vertical_alligment_2="start" responsive_laptop_2="inherit" responsive_tablet_2="inherit" responsive_phone_2="inherit" order_laptop_2="2" order_tablet_2="2" order_phone_2="2" column_padding_mobile="on"][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] The staff at our language schools comprises of dozens of professional tutors, all of whom have gone through years upon years of theoretical and practical experience in the field of their respective language. This makes us think, that we''re the most professional language school ever! At least that was what our two founders - Craig &amp; Gillian Ferguson told us all when we were celebrating the 5th anniversary of our founding! 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(1123, 1, '2017-02-15 10:20:18', '2017-02-15 10:20:18', '[tm_pb_section admin_label="section" background_image="your_website_url_here/wp-content/uploads/2016/11/about-fullwidth-img1.jpg" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="12.7%||13.7%|" custom_padding_last_edited="on|phone" custom_padding_laptop="11%||11%|" custom_padding_tablet="10%||10%|" custom_padding_phone="9%||9%|"][tm_pb_row admin_label="row"][tm_pb_column type="4_4"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h1 style="text-align: center;"><span style="color: #ffffff;">About</span></h1>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="17" divider_style="solid" height_laptop="15" height_tablet="12" height_phone="10" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<p style="text-align: center;"><span style="color: #ffffff;">Welcome to the Best Lang School!</span></p>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding="130px||30px|" custom_padding_laptop="90px||25px|" custom_padding_tablet="70px||20px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="on|phone" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;">Who are We?</h2>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" padding_bottom_1="100px" padding_1_laptop="||80px|" padding_1_tablet="||50px|" padding_1_phone="||45px|" padding_1_last_edited="on|laptop" vertical_alligment_1="start" responsive_laptop_1="inherit" responsive_tablet_1="inherit" responsive_phone_1="inherit" order_laptop_1="1" order_tablet_1="1" order_phone_1="1" parallax_2="off" parallax_method_2="off" padding_bottom_2="100px" padding_2_laptop="||80px|" padding_2_tablet="||50px|" padding_2_phone="||45px|" padding_2_last_edited="on|phone" vertical_alligment_2="start" responsive_laptop_2="inherit" responsive_tablet_2="inherit" responsive_phone_2="inherit" order_laptop_2="2" order_tablet_2="2" order_phone_2="2" column_padding_mobile="on"][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] The staff at our language schools comprises of dozens of professional tutors, all of whom have gone through years upon years of theoretical and practical experience in the field of their respective language. This makes us think, that we''re the most professional language school ever! At least that was what our two founders - Craig &amp; Gillian Ferguson told us all when we were celebrating the 5th anniversary of our founding! 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(1124, 1, '2017-02-15 10:21:09', '2017-02-15 10:21:09', '[tm_pb_section admin_label="section" background_image="your_website_url_here/wp-content/uploads/2016/11/about-fullwidth-img1.jpg" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="12.7%||13.7%|" custom_padding_last_edited="on|phone" custom_padding_laptop="11%||11%|" custom_padding_tablet="10%||10%|" custom_padding_phone="9%||9%|"][tm_pb_row admin_label="row"][tm_pb_column type="4_4"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h1 style="text-align: center;"><span style="color: #ffffff;">About</span></h1>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="17" divider_style="solid" height_laptop="15" height_tablet="12" height_phone="10" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<p style="text-align: center;"><span style="color: #ffffff;">Welcome to the Best Lang School!</span></p>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding="130px||30px|" custom_padding_laptop="90px||25px|" custom_padding_tablet="70px||20px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="on|phone" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;">Who are We?</h2>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" padding_bottom_1="100px" padding_1_laptop="||80px|" padding_1_tablet="||50px|" padding_1_phone="||45px|" padding_1_last_edited="on|laptop" vertical_alligment_1="start" responsive_laptop_1="inherit" responsive_tablet_1="inherit" responsive_phone_1="inherit" order_laptop_1="1" order_tablet_1="1" order_phone_1="1" parallax_2="off" parallax_method_2="off" padding_bottom_2="100px" padding_2_laptop="||80px|" padding_2_tablet="||50px|" padding_2_phone="||45px|" padding_2_last_edited="on|phone" vertical_alligment_2="start" responsive_laptop_2="inherit" responsive_tablet_2="inherit" responsive_phone_2="inherit" order_laptop_2="2" order_tablet_2="2" order_phone_2="2" column_padding_mobile="on"][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] The staff at our language schools comprises of dozens of professional tutors, all of whom have gone through years upon years of theoretical and practical experience in the field of their respective language. 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(1125, 1, '2017-02-15 10:23:17', '2017-02-15 10:23:17', 'Before I was referred here by my old good friend Janette, I never considered the fitness workouts routine to be so efficient. Now, my body proves me wrong!', 'Emma Poppuri', '', 'inherit', 'closed', 'closed', '', '313-autosave-v1', '', '', '2017-02-15 10:23:17', '2017-02-15 10:23:17', '', 313, 'your_website_url_here/2017/02/15/313-autosave-v1/', 0, 'revision', '', 0),
(1126, 1, '2017-02-15 10:25:55', '2017-02-15 10:25:55', '[tm_pb_section admin_label="section" background_image="your_website_url_here/wp-content/uploads/2016/11/about-fullwidth-img1.jpg" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="12.7%||13.7%|" custom_padding_last_edited="on|phone" custom_padding_laptop="11%||11%|" custom_padding_tablet="10%||10%|" custom_padding_phone="9%||9%|"][tm_pb_row admin_label="row"][tm_pb_column type="4_4"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h1 style="text-align: center;"><span style="color: #ffffff;">About</span></h1>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="17" divider_style="solid" height_laptop="15" height_tablet="12" height_phone="10" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<p style="text-align: center;"><span style="color: #ffffff;">Welcome to the Best Lang School!</span></p>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding="130px||30px|" custom_padding_laptop="90px||25px|" custom_padding_tablet="70px||20px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="on|phone" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#ff1631" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;">Who are We?</h2>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" padding_bottom_1="100px" padding_1_laptop="||80px|" padding_1_tablet="||50px|" padding_1_phone="||45px|" padding_1_last_edited="on|laptop" vertical_alligment_1="start" responsive_laptop_1="inherit" responsive_tablet_1="inherit" responsive_phone_1="inherit" order_laptop_1="1" order_tablet_1="1" order_phone_1="1" parallax_2="off" parallax_method_2="off" padding_bottom_2="100px" padding_2_laptop="||80px|" padding_2_tablet="||50px|" padding_2_phone="||45px|" padding_2_last_edited="on|phone" vertical_alligment_2="start" responsive_laptop_2="inherit" responsive_tablet_2="inherit" responsive_phone_2="inherit" order_laptop_2="2" order_tablet_2="2" order_phone_2="2" column_padding_mobile="on"][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] The staff at our language schools comprises of dozens of professional tutors, all of whom have gone through years upon years of theoretical and practical experience in the field of their respective language. This makes us think, that we''re the most professional language school ever! At least that was what our two founders - Craig &amp; Gillian Ferguson told us all when we were celebrating the 5th anniversary of our founding! 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(1127, 1, '2017-02-15 10:27:03', '2017-02-15 10:27:03', '[tm_pb_section admin_label="section" background_image="your_website_url_here/wp-content/uploads/2016/11/about-fullwidth-img1.jpg" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="12.7%||13.7%|" custom_padding_laptop="11%||11%|" custom_padding_tablet="10%||10%|" custom_padding_phone="9%||9%|" custom_padding_last_edited="on|phone"][tm_pb_row admin_label="row"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#f54f15" show_divider="on" height="4" divider_style="solid" custom_margin="||30px|-30px" custom_css_main_element="width: 60px;||left: 50%;" saved_tabs="all" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h1 style="text-align: center;"><span style="color: #ffffff;">Coaches</span></h1>\r\n[/tm_pb_text][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="off" height="17" divider_style="solid" height_laptop="15" height_tablet="12" height_phone="10" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="center" use_border_color="off" border_color="#ffffff" border_style="solid" max_width="950px"]\r\n<p style="text-align: center;"><span style="color: #ffffff;">At IronMass we are growing as you, our attendees, do. In other words, our coaches are seasoning alongside you, while you go through the training course. </span></p>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="off" background_color="#f54f15" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="130px||140px|" custom_padding_laptop="90px||100px|" custom_padding_tablet="70px||80px|" custom_padding_phone="40px||50px|" custom_padding_last_edited="on|phone"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding_laptop="90px||40px|" custom_padding_tablet="70px||30px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="off|phone" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;"><span style="color: #ffffff;">Our GYM''s Team</span></h2>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" padding_top_1="32px" padding_1_tablet="25px|||" padding_1_phone="25px|||" padding_1_last_edited="on|tablet" parallax_2="off" parallax_method_2="off" padding_top_2="32px" padding_2_tablet="25px|||" padding_2_phone="25px|||" padding_2_last_edited="on|tablet" column_padding_mobile="on"][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n\r\n<span style="color: #ffffff;">Because regardless of how many years of experience a coach might have, there''s always a room for growth. Namely, getting each specific new attendee to his or her top shape adds some "achievement points" to coaches own skills. Our coaches and athletes are people who take both fitness and the CrossFit seriously.  We want you to make tangible progress at the GYM! We always push even our own coaches to max out their knowledge, skills and strength.</span>\r\n\r\n[/tm_pb_text][/tm_pb_column][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n\r\n<span style="color: #ffffff;">We achieve that by constantly upgrading our criteria of physical assessment, programs design, and nutrition.  We see CrossFit as an evolving journey of the body and mind! In our view, CrossFit workouts help to connect mind, body, and spirit. This fitness journey leads to the discovery of purpose in life, of a better way of life...</span>\r\n\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="on" background_color="#f3f3f3" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" custom_margin="110px|||" custom_margin_laptop="70px|||" custom_margin_tablet="50px|||" custom_margin_phone="20px|||" custom_margin_last_edited="on|phone" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_cherry_team admin_label="Team" columns="3" show_filters="off" more="off" ajax_more="on" pagination="off" image_size="monstroid2-thumb-m" show_name="on" show_photo="on" show_desc="on" show_position="on" show_social="on" template="default" use_space="on" use_rows_space="on" posts_per_page="0"] [/tm_pb_cherry_team][/tm_pb_column][/tm_pb_row][/tm_pb_section]', 'Teachers', '', 'inherit', 'closed', 'closed', '', '388-revision-v1', '', '', '2017-02-15 10:27:03', '2017-02-15 10:27:03', '', 388, 'your_website_url_here/2017/02/15/388-revision-v1/', 0, 'revision', '', 0),
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(1129, 1, '2017-02-15 10:32:12', '2017-02-15 10:32:12', '[tm_pb_section admin_label="section" background_image="your_website_url_here/wp-content/uploads/2016/11/teachers-fullwidth-img1.jpg" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="12.7%||13.7%|" custom_padding_laptop="11%||11%|" custom_padding_tablet="10%||10%|" custom_padding_phone="9%||9%|" custom_padding_last_edited="on|phone"][tm_pb_row admin_label="row"][tm_pb_column type="4_4"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h1 style="text-align: center;"><span style="color: #ffffff;">Our Teachers</span></h1>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="off" background_color="#f54f15" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="130px||140px|" custom_padding_laptop="90px||100px|" custom_padding_tablet="70px||80px|" custom_padding_phone="40px||50px|" custom_padding_last_edited="on|phone"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding_laptop="90px||40px|" custom_padding_tablet="70px||30px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="off|phone" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;"><span style="color: #ffffff;">Our GYM''s Team</span></h2>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" padding_top_1="32px" padding_1_tablet="25px|||" padding_1_phone="25px|||" padding_1_last_edited="on|tablet" parallax_2="off" parallax_method_2="off" padding_top_2="32px" padding_2_tablet="25px|||" padding_2_phone="25px|||" padding_2_last_edited="on|tablet" column_padding_mobile="on"][tm_pb_column type="1_2"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n\r\n<span style="color: #ffffff;">Because regardless of how many years of experience a coach might have, there''s always a room for growth. 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(1130, 1, '2017-02-15 10:33:59', '2017-02-15 10:33:59', '[tm_pb_section admin_label="section" background_image="your_website_url_here/wp-content/uploads/2016/11/teachers-fullwidth-img1.jpg" transparent_background="on" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="12.7%||13.7%|" custom_padding_laptop="11%||11%|" custom_padding_tablet="10%||10%|" custom_padding_phone="9%||9%|" custom_padding_last_edited="on|phone"][tm_pb_row admin_label="row"][tm_pb_column type="4_4"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h1 style="text-align: center;"><span style="color: #ffffff;">Our Teachers</span></h1>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="off" background_color="#ff1631" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off" custom_padding="130px||140px|" custom_padding_laptop="90px||100px|" custom_padding_tablet="70px||80px|" custom_padding_phone="40px||50px|" custom_padding_last_edited="on|phone"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" custom_padding_laptop="90px||40px|" custom_padding_tablet="70px||30px|" custom_padding_phone="40px||10px|" custom_padding_last_edited="off|phone" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_divider admin_label="Divider" color="#ffffff" show_divider="on" height="4" divider_style="solid" custom_margin="||32px|-30px" custom_css_main_element="width: 60px;||left: 50%;" height_laptop="3" height_tablet="2" height_phone="1" height_last_edited="on|phone"] [/tm_pb_divider][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<h2 style="text-align: center;"><span style="color: #ffffff;">Meet the Language Teachers!</span></h2>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" padding_top_1="32px" padding_1_tablet="25px|||" padding_1_phone="25px|||" padding_1_last_edited="on|tablet" parallax_2="off" parallax_method_2="off" padding_top_2="32px" padding_2_tablet="25px|||" padding_2_phone="25px|||" padding_2_last_edited="on|tablet" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_text admin_label="Text" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]\r\n<p style="text-align: center;"><span style="color: #ffffff;">While we are a relatively new language school on the block, each single language tutor on our payroll is a skilled professional with years upon years of professional theoretical and practical knowledge in the field of their respective language!</span></p>\r\n[/tm_pb_text][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label="Section" fullwidth="off" specialty="off" transparent_background="on" background_color="#f3f3f3" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on" make_equal="off" use_custom_gutter="off"][tm_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" use_grid_padding="on" width_unit="on" padding_mobile="off" custom_margin="110px|||" custom_margin_laptop="70px|||" custom_margin_tablet="50px|||" custom_margin_phone="20px|||" custom_margin_last_edited="on|phone" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" column_padding_mobile="on"][tm_pb_column type="4_4"][tm_pb_cherry_team admin_label="Team" columns="3" show_filters="off" more="off" ajax_more="on" pagination="off" image_size="monstroid2-thumb-m" show_name="on" show_photo="on" show_desc="on" show_position="on" show_social="on" template="default" use_space="on" use_rows_space="on" posts_per_page="0"] [/tm_pb_cherry_team][/tm_pb_column][/tm_pb_row][/tm_pb_section]', 'Teachers', '', 'inherit', 'closed', 'closed', '', '388-revision-v1', '', '', '2017-02-15 10:33:59', '2017-02-15 10:33:59', '', 388, 'your_website_url_here/2017/02/15/388-revision-v1/', 0, 'revision', '', 0);
